Nutrition Breakdown

Nyonya Calories — Lowest to Highest

Browse calorie values for Nyonya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

354 / 354 items resolved USDA database: 74 Estimated: 280

Lowest Calorie Items at Nyonya

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Hot Tea beverage USDA 1 kcal
2 Home-Made Unsweetened Ice Tea beverage USDA 1 kcal
3 Jasmine Hot Tea beverage USDA 1 kcal
4 Home-Made Sweetened Ice Tea beverage USDA 2 kcal
5 Coke Zero beverage USDA 5 kcal
6 Bottled Water (16oz) beverage Estimated 10 kcal
7 Pepper Steak beef Estimated 10 kcal
8 Steamed Assorted Vegetable & Tofu spa cuisine Estimated 10 kcal
9 Steamed Fish Fillet Vegetable spa cuisine Estimated 10 kcal
10 Steamed Scallop Vegetable spa cuisine Estimated 10 kcal
11 Steamed Shrimp & Fish Filet with Vegetable spa cuisine Estimated 10 kcal
12 Steamed Shrimp & Scallop spa cuisine Estimated 10 kcal
13 Steamed Shrimp & Scallop with Vegetable spa cuisine Estimated 10 kcal
14 Steamed Shrimp Vegetable spa cuisine Estimated 10 kcal
15 Steamed or Pan Seared Seabass chefs special Estimated 10 kcal
16 Curry Calamari chefs special USDA 26 kcal
17 Green Tea Ice Cream dessert USDA 27 kcal
18 Sprite beverage USDA 40 kcal
19 Coke beverage USDA 42 kcal
20 Lemonade beverage USDA 42 kcal
21 Cherry Coke beverage USDA 45 kcal
22 Pepsi beverage USDA 45 kcal
23 XO Triple chefs special USDA 46 kcal
24 Root Beer beverage USDA 47 kcal
25 Cinnamon Fried Apple dessert USDA 53 kcal
26 Calamari with Basil Sauce chefs special USDA 57 kcal
27 Nyonya Sauteed Scallop chefs special USDA 70 kcal
28 Sweet & Sour Triple chefs special USDA 77 kcal
29 Ginger Ale (Can) beverage USDA 83 kcal
30 Scallop with Cauliflower chefs special USDA 88 kcal
Nutrition sync is temporarily paused Missing official items: 280

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr. Pibb

beverage 538 kcal

Nyonya Sweet Sesame Ball (6)

dessert 441 kcal

Chicken

egg fu young 430 kcal

Chicken & Shrimp Lo Mein

noodle 430 kcal

Chicken Chow Mein

noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nyonya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nyonya items have calorie data?

Nyonya currently has calorie values for 354 of 354 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nyonya?

The lightest item currently tracked is Green Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nyonya calorie values official or estimated?

This page uses a hybrid model: 74 items use USDA database estimates, while 280 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nyonya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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