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Nutrition Breakdown

Nud Pob Calories — Lowest to Highest

Browse calorie values for Nud Pob menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

145 / 145 items resolved USDA database: 19 Estimated: 126

Lowest Calorie Items at Nud Pob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea drinks & beverages USDA 1 kcal
2 Snaples - Peach Diet drinks & beverages USDA 1 kcal
3 Snaples - Lemon Tea drinks & beverages USDA 2 kcal
4 Snaples - Lemon Tea Diet drinks & beverages USDA 2 kcal
5 Steamed Vegetable side orders Estimated 10 kcal
6 Water drinks & beverages USDA 42 kcal
7 Snaples-Peach drinks & beverages USDA 46 kcal
8 Soy Milk drinks & beverages USDA 64 kcal
9 Coconut-Flesh drinks & beverages USDA 93 kcal
10 Gyoza appetizers USDA 102 kcal
11 Satay appetizers USDA 114 kcal
12 Iced Tea drinks & beverages Estimated 135 kcal
13 Shumai appetizers USDA 141 kcal
14 Spring Roll appetizers USDA 151 kcal
15 Veggie Dumpling appetizers USDA 172 kcal
16 Satay Salad salads Estimated 180 kcal
17 Veggie Salad salads Estimated 180 kcal
18 Tod Mun appetizers USDA 204 kcal
19 Clear Noodle Soup soups $4 Estimated 220 kcal
20 Miso Soup soups $4 Estimated 220 kcal
21 Pink Noodle Soup noodle dishes Estimated 220 kcal
22 Thai Noodle Soup noodle dishes Estimated 220 kcal
23 Tom Yum Noodle Soup noodle dishes Estimated 220 kcal
24 Tofu Triangle appetizers USDA 270 kcal
25 Pancake appetizers USDA 279 kcal
26 Fried Ice - Cream desserts Estimated 290 kcal
27 Crab Rangoon appetizers USDA 314 kcal
28 Bangkok Fried Rice fried rice Estimated 320 kcal
29 Basil Fried Rice fried rice Estimated 320 kcal
30 Boston Fried Rice chef's suggestion Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lo Mein Noodles

noodle dishes 520 kcal

Pearl Noodles

chef's suggestion 520 kcal

Coconut

drinks & beverages 500 kcal

Chicken Dumpling

appetizers 430 kcal

Chicken Mango Curry

thai curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nud Pob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nud Pob items have calorie data?
Nud Pob currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nud Pob?
The lightest item currently tracked is Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nud Pob calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nud Pob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.