Nutrition Breakdown
Northtown Mandar-Inn Calories — Lowest to Highest
Browse calorie values for Northtown Mandar-Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
99.5%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Northtown Mandar-Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Flank Steak Peking Style Dish | oriental dishes | Estimated | 10 kcal |
| 3 | Flank Steak with Black Pepper Dish | oriental dishes | Estimated | 10 kcal |
| 4 | Soda | beverages | Estimated | 180 kcal |
| 5 | Bean Curd Vegetable Soup for 2 | soups | Estimated | 220 kcal |
| 6 | Egg Flower Soup | soups | Estimated | 220 kcal |
| 7 | Hot Noodle Soup | soups | Estimated | 220 kcal |
| 8 | Hot and Sour Soup | soups | Estimated | 220 kcal |
| 9 | Seafood Soup | soups | Estimated | 220 kcal |
| 10 | Seafood Soup Dish | oriental dishes | Estimated | 220 kcal |
| 11 | Wonton Soup | soups | Estimated | 220 kcal |
| 12 | Sizzling Rice Soup for 2 | soups | Estimated | 287 kcal |
| 13 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 14 | Combination Fried Rice | fried rice | Estimated | 320 kcal |
| 15 | Combo Fried Rice Dish | oriental style fried rice | Estimated | 320 kcal |
| 16 | Curry Fried Rice Dish | oriental style fried rice | Estimated | 320 kcal |
| 17 | Fried Rice (Lunch Only) | mandari inn's lunch specials | Estimated | 320 kcal |
| 18 | Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 19 | Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 20 | Smoothies | beverages | Estimated | 320 kcal |
| 21 | Vegetable Fried Rice | fried rice | Estimated | 320 kcal |
| 22 | Chicken Noodle Soup | soups | Estimated | 325 kcal |
| 23 | Chicken Fried Rice | fried rice | Estimated | 357 kcal |
| 24 | Chicken with Salted Fish Fried Rice Dish | oriental style fried rice | Estimated | 357 kcal |
| 25 | Assorted Seafood in X.O. Sauce Dish | oriental dishes | Estimated | 390 kcal |
| 26 | BBQ Pork | appetizers | Estimated | 390 kcal |
| 27 | BBQ Pork Buns | appetizers | Estimated | 390 kcal |
| 28 | BBQ Pork with Vegetables | pork | Estimated | 390 kcal |
| 29 | BBQ Pork with Vegetables (Lunch Only) | mandari inn's lunch specials | Estimated | 390 kcal |
| 30 | Beef 2 Delight | beef | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Double Fried Noodles
Cashew Chicken
Cashew Chicken (Lunch Only)
Chicken Chop Suey
Chicken Chow Fun
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Northtown Mandar-Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Northtown Mandar-Inn items have calorie data?
What is the lowest-calorie item at Northtown Mandar-Inn?
Are Northtown Mandar-Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.