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Nutrition Breakdown

North Carolina Bbq Company Calories — Lowest to Highest

Browse calorie values for North Carolina Bbq Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

29 kcal

Highest Item

620 kcal

71 / 71 items resolved USDA database: 27 Estimated: 44

Lowest Calorie Items at North Carolina Bbq Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Beans side items USDA 29 kcal
2 Soft Drinks, Iced Tea, Coffee side items USDA 34 kcal
3 Pinto Beans side items USDA 85 kcal
4 Garden Salad sandwiches & such USDA 89 kcal
5 Baked Beans side items USDA 105 kcal
6 BBQ Slaw side items USDA 123 kcal
7 Cole Slaw side items USDA 159 kcal
8 Potato Salad side items USDA 171 kcal
9 Butter Pecan ice cream flavors USDA 180 kcal
10 Chopped Pork Salad sandwiches & such Estimated 180 kcal
11 French Fries, Tater Tots, Hushpuppies side items USDA 186 kcal
12 Chopped BBQ Pork Tray bbq trays USDA 190 kcal
13 Chicken Wings 10 Wings chicken wings USDA 202 kcal
14 Chicken Wings 50 Wings chicken wings USDA 202 kcal
15 Scooped Ice Cream "ice cream, milkshakes and more" USDA 224 kcal
16 Vanilla ice cream flavors USDA 249 kcal
17 Corn Dog sandwiches & such USDA 250 kcal
18 Chicken Wings 20 Wings chicken wings USDA 254 kcal
19 Strawberry Cheesecake ice cream flavors USDA 254 kcal
20 Rotisserie Chicken Salad sandwiches & such USDA 257 kcal
21 Sliced Pork w/BBQ slaw sandwiches & such Estimated 260 kcal
22 Thick Cut Fried Bologna Sandwich with Slaw, Chili and FF house special USDA 285 kcal
23 Ice Cream Floats ice cream floats Estimated 290 kcal
24 1/2 White Meat bbq rotisserie chicken Estimated 390 kcal
25 1/4 Dark Meat bbq rotisserie chicken Estimated 390 kcal
26 1/4 White Meat bbq rotisserie chicken Estimated 390 kcal
27 Banana milkshakes Estimated 390 kcal
28 Banana Pudding milkshakes Estimated 390 kcal
29 Banana Split ice cream flavors Estimated 390 kcal
30 Banana Split milkshakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches & such 620 kcal

Double Cheeseburger

sandwiches & such 620 kcal

Double Hamburger

sandwiches & such 620 kcal

Hamburger

sandwiches & such 620 kcal

Sliced BBQ Pork Tray

bbq trays 504 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North Carolina Bbq Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North Carolina Bbq Company items have calorie data?
North Carolina Bbq Company currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North Carolina Bbq Company?
The lightest item currently tracked is Green Beans at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are North Carolina Bbq Company calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North Carolina Bbq Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.