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Nutrition Breakdown

Noodleswing Calories — Lowest to Highest

Browse calorie values for Noodleswing menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

61 / 61 items resolved USDA database: 30 Estimated: 31

Lowest Calorie Items at Noodleswing

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Honey Ginger Tea liquid zones Estimated 10 kcal
2 Jasmine Tea, Green Tea liquid zones Estimated 10 kcal
3 Cast Away Basil (Sea Food Kra Pow) savorers USDA 32 kcal
4 The "B" Crown (Broccoli, Pepper, Garlic) savorers USDA 34 kcal
5 Slippery When Wet (Glass Noodle Soup) slurpers (noodle soups) USDA 41 kcal
6 Ocean Udon slurpers (noodle soups) USDA 49 kcal
7 Noodleswing (Chicken wings Noodle Soup) slurpers (noodle soups) USDA 53 kcal
8 Screamin Chic (Tom Kha Gai Noodle Soup) slurpers (noodle soups) USDA 61 kcal
9 Drunken Master (Pad Kee Mow) twirlers (pan fried noodles) USDA 79 kcal
10 Nutty Professor (Peanut Sauce & Vegetables) savorers USDA 79 kcal
11 Thai Iced Tea, Thai Iced Coffee liquid zones Estimated 103 kcal
12 Emerald Green (Kang Koew Wan) curious curries USDA 107 kcal
13 Ginger Bell (Pad Khing) savorers USDA 107 kcal
14 Golden Yellow (Kang Ka-Ree) curious curries USDA 107 kcal
15 Jungle Oyster (Broccoli , Mushroom) savorers USDA 107 kcal
16 Khao Soi slurpers (noodle soups) USDA 107 kcal
17 Massamun curious curries USDA 107 kcal
18 Spicy Red Field (Pad Prik Pao) savorers USDA 107 kcal
19 Sweet Basil (Pad Kra Pow) savorers USDA 107 kcal
20 Heavenly Green (Vegetable Delight) savorers USDA 112 kcal
21 Cinnamon Bull (Beef Stew Noodle Soup) slurpers (noodle soups) USDA 113 kcal
22 Ruby Red (Kang Pedd) curious curries USDA 117 kcal
23 Panang curious curries USDA 125 kcal
24 Angkura Spicy Salmon curious curries USDA 127 kcal
25 Fishermen Wharf (Pla Lad Prik) curious curries USDA 128 kcal
26 Pad Thai twirlers (pan fried noodles) USDA 128 kcal
27 Soft Drinks, Iced Tea, Juices, Milk liquid zones Estimated 135 kcal
28 Zen Soy Oodles (Pad Woon Sen) twirlers (pan fried noodles) USDA 141 kcal
29 Zen Soy Pad Thai (Woon Sen Pad Thai) twirlers (pan fried noodles) USDA 147 kcal
30 Sweet 'n Sound (Pad Preow Wan) savorers USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Catching Cashew Nuts (Cashew Nuts, Mushroom)

savorers 574 kcal

Chicken Satay

attitude adjustors (appetizers) 430 kcal

Fish Cake

attitude adjustors (appetizers) 420 kcal

Crispy Banana Wrap

cutie pies (desserts) 410 kcal

Crispy Spring Rolls

attitude adjustors (appetizers) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noodleswing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noodleswing items have calorie data?

Noodleswing currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noodleswing?

The lightest item currently tracked is Honey Ginger Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noodleswing calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Noodleswing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.