Nutrition Breakdown
Noodle House Calories — Lowest to Highest
Browse calorie values for Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
164 kcal
Lowest Item
24 kcal
Highest Item
884 kcal
Lowest Calorie Items at Noodle House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Miso Soup | soups | USDA | 24 kcal |
| 2 | Yellow Curry Noodle Bowl | speedy bowls | USDA | 29 kcal |
| 3 | Yellow Curry Noodle Bowl (Lunch Only) | speedy bowls lunch (served only monday - friday) | USDA | 29 kcal |
| 4 | Yellow Curry Rice Bowl | speedy bowls | USDA | 29 kcal |
| 5 | Yellow Curry Rice Bowl (Lunch Only) | speedy bowls lunch (served only monday - friday) | USDA | 29 kcal |
| 6 | Misu Udon Noodle Soup | big noodle soups | USDA | 49 kcal |
| 7 | Spicy Tofu Salad | salads | USDA | 49 kcal |
| 8 | Grilled Japanese Eggplant Appetizer | appetizers and tapas | USDA | 70 kcal |
| 9 | Green Curry Noodle Soup | big noodle soups | USDA | 73 kcal |
| 10 | Jung Bong Soup | big noodle soups | USDA | 78 kcal |
| 11 | Pho Ga | big noodle soups | USDA | 78 kcal |
| 12 | Pho Nam | big noodle soups | USDA | 78 kcal |
| 13 | Rolls and Dumplings Sampler Appetizer | appetizers and tapas | USDA | 88 kcal |
| 14 | Spring Rolls Appetizer | appetizers and tapas | USDA | 88 kcal |
| 15 | Crunch Grouper Entree | entree dishes | USDA | 92 kcal |
| 16 | Crunch Grouper Salad | salads | USDA | 92 kcal |
| 17 | Lenny's Teriyaki Noodle Bowl | speedy bowls | USDA | 92 kcal |
| 18 | Lenny's Teriyaki Noodle Bowl (Lunch Only) | speedy bowls lunch (served only monday - friday) | USDA | 92 kcal |
| 19 | Kung Pao Chicken Entree | entree dishes | USDA | 100 kcal |
| 20 | Crunch Beef Entree | entree dishes | USDA | 113 kcal |
| 21 | Dumplings Appetizer | appetizers and tapas | USDA | 113 kcal |
| 22 | Yellow Curry Noodle Soup | big noodle soups | USDA | 113 kcal |
| 23 | Beef and Broccoli Entree | entree dishes | USDA | 115 kcal |
| 24 | Panang Beef Noodle Soup | big noodle soups | USDA | 115 kcal |
| 25 | Masaman Chicken with Salad | salads | USDA | 116 kcal |
| 26 | Green Curry Chicken Entree | entree dishes | USDA | 119 kcal |
| 27 | Udon Noodle Seafood Bowl | speedy bowls | USDA | 120 kcal |
| 28 | Small House Salad | salads | USDA | 122 kcal |
| 29 | Spicy Basil Noodle Bowl | speedy bowls | USDA | 129 kcal |
| 30 | Spicy Basil Noodle Bowl (Lunch Only) | speedy bowls lunch (served only monday - friday) | USDA | 129 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tapas Bento Sampler Appetizer
Tom Yum Koong Soup
Hot and Spicy Soup
Singapore Noodle Bowl
Singapore Noodle Bowl (Lunch Only)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Noodle House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Noodle House items have calorie data?
What is the lowest-calorie item at Noodle House?
Are Noodle House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.