Nutrition Breakdown

Noodle Bar & Grill Calories — Lowest to Highest

Browse calorie values for Noodle Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

70 / 70 items resolved USDA database: 27 Estimated: 43

Lowest Calorie Items at Noodle Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Ice Coffee beverages USDA 1 kcal
2 Lemon Iced Tea Snapple beverages USDA 2 kcal
3 Jasmine Green Tea beverages USDA 13 kcal
4 Banana Fritters Green Tea Ice Cream desserts $6 USDA 27 kcal
5 Sparkling Water beverages USDA 30 kcal
6 Young Coconut Juice beverages USDA 31 kcal
7 Smoothie beverages USDA 37 kcal
8 Green Curry curries USDA 41 kcal
9 Red Curry curries USDA 41 kcal
10 Lemonade beverages USDA 42 kcal
11 Cucumber Salad sides USDA 53 kcal
12 Steamed Veggie sides USDA 65 kcal
13 Steak Salad salads Estimated 95 kcal
14 5 Spice Chicken Garlic Noodle house special garlic noodle USDA 134 kcal
15 Garlic Noodle sides USDA 137 kcal
16 Honey Pork Garlic Noodle house special garlic noodle USDA 140 kcal
17 Thai Ice Tea beverages USDA 141 kcal
18 Sticky Rice sides USDA 150 kcal
19 Steamed Rice sides USDA 151 kcal
20 BBQ Short Rib Garlic Noodle house special garlic noodle USDA 176 kcal
21 Larb Salad salads Estimated 180 kcal
22 Mixed Green Salad salads Estimated 180 kcal
23 Papaya Salad salads Estimated 180 kcal
24 Salmon Salad salads Estimated 180 kcal
25 Soda beverages Estimated 180 kcal
26 Tofu Salad salads Estimated 180 kcal
27 Garlic Fish Garlic Noodle house special garlic noodle USDA 207 kcal
28 Garlic Prawn Garlic Noodle house special garlic noodle USDA 207 kcal
29 Soft Shell Crab Garlic Noodle house special garlic noodle USDA 207 kcal
30 Beef Stew Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

starters 430 kcal

Crispy Chicken Wing

starters 430 kcal

Hoisin Chicken

entrees 430 kcal

Fish Cake

starters 420 kcal

3 Buddies

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noodle Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noodle Bar & Grill items have calorie data?
Noodle Bar & Grill currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noodle Bar & Grill?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noodle Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Noodle Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.