Nutrition Breakdown
Nolbu Sushi Calories — Lowest to Highest
Browse calorie values for Nolbu Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Nolbu Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 21. Steamed Beef Or Kimchi Dumpling | main dish | Estimated | 10 kcal |
| 2 | 2. Cucumber Roll | maki sushi roll | USDA | 34 kcal |
| 3 | 4. Avocado Roll | maki sushi roll | USDA | 93 kcal |
| 4 | 30. Pork Cutlet | main dish | USDA | 107 kcal |
| 5 | 5. Vegetable Roll | maki sushi roll | USDA | 108 kcal |
| 6 | 8. Fri Shrimp Roll | maki sushi roll | USDA | 112 kcal |
| 7 | 7. Eel Roll | maki sushi roll | USDA | 116 kcal |
| 8 | 9. Dragon Roll | maki sushi roll | USDA | 116 kcal |
| 9 | 27. Vegetable & Beef Noodle Over Rice | main dish | USDA | 118 kcal |
| 10 | 2. Refrigerated Dumpling | box meals | USDA | 125 kcal |
| 11 | 3. Cucumber Avocado Roll | maki sushi roll | USDA | 131 kcal |
| 12 | 1. California Roll | maki sushi roll | USDA | 135 kcal |
| 13 | 1. Lunch Box | box meals | USDA | 173 kcal |
| 14 | 28. Pan-Fried Chicken Over Rice | main dish | USDA | 173 kcal |
| 15 | 26. Pan-Fried Beef Over Rice | main dish | USDA | 178 kcal |
| 16 | 29. Pan-Fried Pork Over Rice | main dish | USDA | 179 kcal |
| 17 | 10. Cali Roll Special | maki sushi roll | USDA | 212 kcal |
| 18 | 32. Big Bowl Pork Cutlet | main dish | USDA | 213 kcal |
| 19 | 19. Beef Or Kimchi Dumpling Soup | main dish | Estimated | 220 kcal |
| 20 | 2. Vegetable Noodle Soup | main dish | Estimated | 220 kcal |
| 21 | 3. Seafood Noodle Soup | main dish | Estimated | 220 kcal |
| 22 | 5. Janchi Noodle Soup | main dish | Estimated | 220 kcal |
| 23 | 6. Kimchi Noodle Cold Soup | main dish | Estimated | 220 kcal |
| 24 | 33. Sliced Pork Foot | main dish | USDA | 226 kcal |
| 25 | 31. Cheese Pork Cutlet | main dish | USDA | 268 kcal |
| 26 | 6. Inari Sushi | maki sushi roll | USDA | 270 kcal |
| 27 | 12. Cheese Spicy Rice Acke | main dish | Estimated | 320 kcal |
| 28 | 22. Curry & Rice | main dish | Estimated | 320 kcal |
| 29 | 24. Pan-Fried Squid Over Rice | main dish | Estimated | 320 kcal |
| 30 | 25. Stir-Fried Octopus Over Rice | main dish | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
20. Barbecue Spicy Chicken Kimbab
14. Fish Cake
1. King Kimbab
1. Sausage Kimbab
10. Dumpling & Ramyeon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nolbu Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nolbu Sushi items have calorie data?
What is the lowest-calorie item at Nolbu Sushi?
Are Nolbu Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.