Nutrition Breakdown
No. One Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for No. One Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at No. One Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak w. Onion | beef | Estimated | 10 kcal |
| 2 | Pepper Steak w. Onion | special combination | Estimated | 10 kcal |
| 3 | Steak Teriyaki (3) | appetizers | Estimated | 10 kcal |
| 4 | Steamed Beef w. Mixed Vegetable | diet dishes | Estimated | 10 kcal |
| 5 | Steamed Broccoli | diet dishes | Estimated | 10 kcal |
| 6 | Steamed Mixed Vegetables | diet dishes | Estimated | 10 kcal |
| 7 | Steamed Shrimp (21) | appetizers | Estimated | 10 kcal |
| 8 | Steamed Shrimp w. Broccoli | diet dishes | Estimated | 10 kcal |
| 9 | Steamed Shrimp w. Mixed Vegetable | diet dishes | Estimated | 10 kcal |
| 10 | Fried or Steamed Dumplings (8) | appetizers | USDA | 113 kcal |
| 11 | Chicken Egg Roll | appetizers | USDA | 140 kcal |
| 12 | Vegetable Egg Roll | appetizers | USDA | 153 kcal |
| 13 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 14 | Shrimp Egg Roll | appetizers | USDA | 170 kcal |
| 15 | Fried Wontons (10) | appetizers | USDA | 192 kcal |
| 16 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 17 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 18 | House Special Soup | soup | Estimated | 220 kcal |
| 19 | Seafood Soup | soup | Estimated | 220 kcal |
| 20 | Steamed Chicken w. Broccoli | diet dishes | Estimated | 220 kcal |
| 21 | Steamed Chicken w. Mixed Vegetable | diet dishes | Estimated | 220 kcal |
| 22 | Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 23 | Wonton Soup | soup | Estimated | 220 kcal |
| 24 | Crab Rangoons (8) | appetizers | USDA | 259 kcal |
| 25 | Spring Egg Roll | appetizers | USDA | 270 kcal |
| 26 | Roast Pork Egg Roll | appetizers | USDA | 272 kcal |
| 27 | Cheese Steak Roll | appetizers | USDA | 315 kcal |
| 28 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Crab Meat Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
General Tso's Chicken
Fried Fish Sandwiches
Chicken Sandwiches
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
No. One Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many No. One Chinese Restaurant items have calorie data?
What is the lowest-calorie item at No. One Chinese Restaurant?
Are No. One Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.