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Nutrition Breakdown

No Coast Sushi Calories — Lowest to Highest

Browse calorie values for No Coast Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

118 / 118 items resolved USDA database: 18 Estimated: 100

Lowest Calorie Items at No Coast Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pot of Green Tea beverages USDA 1 kcal
2 Chai Tea Creme Brulee desserts Estimated 10 kcal
3 Fiji - Bottled Water beverages Estimated 10 kcal
4 Sierra Mist beverages USDA 32 kcal
5 Ginger Ale beverages USDA 37 kcal
6 Lemonade beverages USDA 42 kcal
7 Naked Mango Juice beverages USDA 43 kcal
8 Iced Black Tea beverages USDA 45 kcal
9 Root Beer beverages USDA 47 kcal
10 Oysters appetizers USDA 62 kcal
11 Pellegrino beverages USDA 75 kcal
12 Seasonal Fruit Gyoza desserts Estimated 140 kcal
13 Edamame appetizers USDA 141 kcal
14 Yakitori appetizers USDA 163 kcal
15 Negi Beef appetizers USDA 165 kcal
16 Tempura appetizers USDA 169 kcal
17 No Coast Platter (18pcs) sushi combinations Estimated 170 kcal
18 Green Tea Ice Cream desserts Estimated 197 kcal
19 Miso Tofu appetizers USDA 208 kcal
20 Calamari appetizers USDA 234 kcal
21 Seaweed salads USDA 298 kcal
22 House salads USDA 309 kcal
23 Dr. Pepper beverages USDA 388 kcal
24 Albacore nigiri (2 pcs) Estimated 390 kcal
25 Avocado maki (8pc rolls) Estimated 390 kcal
26 Beef terriyaki Estimated 390 kcal
27 Calamari hibachi Estimated 390 kcal
28 Cali Special maki (8pc rolls) Estimated 390 kcal
29 California maki (8pc rolls) Estimated 390 kcal
30 Caterpillar special sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

terriyaki 430 kcal

Chicken

katsu 430 kcal

Curry Chicken

soups 430 kcal

Cheesecake

desserts 420 kcal

Albacore

nigiri (2 pcs) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

No Coast Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many No Coast Sushi items have calorie data?
No Coast Sushi currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at No Coast Sushi?
The lightest item currently tracked is Pot of Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are No Coast Sushi calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the No Coast Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.