Nutrition Breakdown
Nizam's Restaurant Calories — Lowest to Highest
Browse calorie values for Nizam's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
183 kcal
Lowest Item
16 kcal
Highest Item
631 kcal
Lowest Calorie Items at Nizam's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ezme | cold appetizers | USDA | 16 kcal |
| 2 | Soup Of The Day | soup and salads | USDA | 20 kcal |
| 3 | Filet Of Red Snapper A'la Bosphorus | lunch entrees - seafood | USDA | 30 kcal |
| 4 | Abant Kebab | lunch entrees - chicken | USDA | 41 kcal |
| 5 | Kuzu Shish Kebab | lunch entrees - lamb and beef | USDA | 41 kcal |
| 6 | Kuzu Shish Kebab | lunch entrees - lamb and beef | USDA | 41 kcal |
| 7 | Turkish Garden Salad | soup and salads | USDA | 47 kcal |
| 8 | Tavuk Shish Kebb | lunch entrees - chicken | USDA | 74 kcal |
| 9 | Imam Bayildi | cold appetizers | USDA | 90 kcal |
| 10 | Musakka | lunch entrees - lamb and beef | USDA | 90 kcal |
| 11 | Patlican Yogurtlu Kebab | lunch entrees - vegetarian | USDA | 90 kcal |
| 12 | Sultan Meze Platter | appetizers | USDA | 90 kcal |
| 13 | Vegetarian Musakka | lunch entrees - vegetarian | USDA | 90 kcal |
| 14 | Tavuk Salad | soup and salads | USDA | 93 kcal |
| 15 | Sebzeli Kebab | lunch entrees - vegetarian | USDA | 110 kcal |
| 16 | Dolma | cold appetizers | USDA | 118 kcal |
| 17 | Coban Salad | soup and salads | USDA | 122 kcal |
| 18 | Adana Kebab | lunch entrees - lamb and beef | USDA | 125 kcal |
| 19 | Cacik | cold appetizers | USDA | 125 kcal |
| 20 | Kofte Yogurtlu Kebab | lunch entrees - lamb and beef | USDA | 126 kcal |
| 21 | Manti | lunch entrees - lamb and beef | USDA | 149 kcal |
| 22 | Filet Of Salmon | lunch entrees - seafood | USDA | 153 kcal |
| 23 | Kofte Sandwich | sandwiches | USDA | 182 kcal |
| 24 | Mediterranean Salmon Salad | soup and salads | USDA | 213 kcal |
| 25 | Tavuk Sandwich | sandwiches | USDA | 220 kcal |
| 26 | Pastirma | cold appetizers | USDA | 250 kcal |
| 27 | Sucuk | hot appetizers | USDA | 259 kcal |
| 28 | Pastirma Sandwich | sandwiches | USDA | 260 kcal |
| 29 | Yengen Sandwich | sandwiches | USDA | 260 kcal |
| 30 | Beyaz Paynir | cold appetizers | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hommus
Tas Kebab Beyendi
Patlican Kizartma
Saslik Kebab Sandwich
Fasulye Pilaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nizam's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nizam's Restaurant items have calorie data?
What is the lowest-calorie item at Nizam's Restaurant?
Are Nizam's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.