Nutrition Breakdown

Nirvana Calories — Lowest to Highest

Browse calorie values for Nirvana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

20 kcal

Highest Item

683 kcal

69 / 69 items resolved USDA database: 68 Estimated: 1

Lowest Calorie Items at Nirvana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tangy Tomato home made soups USDA 20 kcal
2 Manchurian Veg Balls veggie wokery USDA 33 kcal
3 Hot Pepper-Prawns asian curry USDA 34 kcal
4 Coconut Curry home made soups USDA 36 kcal
5 Hot & Sour home made soups USDA 39 kcal
6 Bhindi Aloo Mirchi Masala vegetarian delights USDA 57 kcal
7 Masala Chili Papads appetizers USDA 57 kcal
8 Masala Wings appetizers USDA 57 kcal
9 Veg Spring Roll appetizers USDA 62 kcal
10 Sweet Corn home made soups USDA 64 kcal
11 Vindaloo indian curry USDA 80 kcal
12 Slam Red Curry Veg veggie wokery USDA 85 kcal
13 Saag Murron indian curry USDA 89 kcal
14 Houseboat Fish Curry indian curry USDA 93 kcal
15 Mandalay Bay Fish Curry asian curry USDA 93 kcal
16 Shrimp & Cashew Curry asian curry USDA 93 kcal
17 Black Bean Chicken asian curry USDA 94 kcal
18 Bombay Style Chili Paneer veggie wokery USDA 97 kcal
19 Chili Chicken asian curry USDA 100 kcal
20 California Greensmouth Fresh Paneer fresh made salads USDA 101 kcal
21 Hot Garlic Paneer veggie wokery USDA 101 kcal
22 Red Chili Curry Chicken asian curry USDA 107 kcal
23 Red Curry Chicken asian curry USDA 107 kcal
24 Singapore Chicken Curry asian curry USDA 107 kcal
25 Tandoori Prawn Curry indian curry USDA 113 kcal
26 Chicken Tikka Masala indian curry USDA 115 kcal
27 Methi Malai Paneer vegetarian delights USDA 120 kcal
28 Kung Pao Cashear Chicken asian curry USDA 129 kcal
29 Bombay Frankie appetizers USDA 136 kcal
30 Malaysian Noodle rice & noodles USDA 137 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Nan

roti & breads 683 kcal

Marian Rogennosh

indian curry 580 kcal

Monsoon Vegetables

veggie wokery 574 kcal

Small Tossed Or Caesar

fresh made salads 542 kcal

Malai Kofta

vegetarian delights 438 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nirvana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nirvana items have calorie data?

Nirvana currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nirvana?

The lightest item currently tracked is Tangy Tomato at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nirvana calorie values official or estimated?

This page uses a hybrid model: 68 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nirvana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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