Nutrition Breakdown

Ninja Japanese Style Steak & Sushi Calories — Lowest to Highest

Browse calorie values for Ninja Japanese Style Steak & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

2 kcal

Highest Item

488 kcal

343 / 343 items resolved USDA database: 18 Estimated: 325

Lowest Calorie Items at Ninja Japanese Style Steak & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Midori Ninja Extress sushi menu - ninja cocktail USDA 2 kcal
2 Chateau Brion entrees Estimated 10 kcal
3 Chateau Brion main dish - entrees Estimated 10 kcal
4 Chateau Brion, Lobster and Shrimp ninja special Estimated 10 kcal
5 Ninja Steak and Sushi sushi menu - whites Estimated 10 kcal
6 Sirloin Steak side orders Estimated 10 kcal
7 Sirloin Steak main dish - side order Estimated 10 kcal
8 Sirloin Steak entrees Estimated 10 kcal
9 Sirloin Steak main dish - entrees Estimated 10 kcal
10 Steak, Shrimp and Lobster ninja special Estimated 10 kcal
11 Teriyaki Steak entrees Estimated 10 kcal
12 Teriyaki Steak main dish - entrees Estimated 10 kcal
13 Bacardi Sprite sushi menu - bacardi martini special USDA 40 kcal
14 Fresh Salmon raw sushi USDA 60 kcal
15 Salmon Egg raw sushi USDA 60 kcal
16 Bacardi Ginger Ale sushi menu - bacardi martini special USDA 83 kcal
17 Bacardi Tonic sushi menu - bacardi martini special USDA 84 kcal
18 Sea Urchin raw sushi USDA 90 kcal
19 Smelt Egg raw sushi USDA 97 kcal
20 Apple Martini sushi menu - ninja cocktail USDA 122 kcal
21 Amaretto Sour sushi menu - ninja cocktail USDA 123 kcal
22 Long Island Iced Tea sushi menu - whites Estimated 135 kcal
23 Unsweet Ice Tea sushi menu - beverage Estimated 135 kcal
24 Bacardi Banila sushi menu - bacardi martini special USDA 150 kcal
25 Bacardi Razz sushi menu - bacardi martini special USDA 150 kcal
26 Mackerel raw sushi USDA 161 kcal
27 Nortil Clam raw sushi USDA 162 kcal
28 Calamari Salad appetizers Estimated 180 kcal
29 Calamari Salad main dish appetizers Estimated 180 kcal
30 Fatty Tuna raw sushi USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 325

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Dinner

entrees 488 kcal

Shrimp Dinner

main dish - entrees 488 kcal

Chicken

side orders 430 kcal

Chicken

main dish - side order 430 kcal

Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ninja Japanese Style Steak & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ninja Japanese Style Steak & Sushi items have calorie data?
Ninja Japanese Style Steak & Sushi currently has calorie values for 343 of 343 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ninja Japanese Style Steak & Sushi?
The lightest item currently tracked is Midori Ninja Extress at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ninja Japanese Style Steak & Sushi calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 325 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ninja Japanese Style Steak & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.