Nutrition Breakdown

Nick's 22nd Street Steak House Calories — Lowest to Highest

Browse calorie values for Nick's 22nd Street Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

62 / 62 items resolved USDA database: 29 Estimated: 33

Lowest Calorie Items at Nick's 22nd Street Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Asparagus salads & sides Estimated 10 kcal
2 Steamed Broccoli salads & sides Estimated 10 kcal
3 Quesadilla's - Steak appetizers Estimated 13 kcal
4 Baked Spaghetti luncheon USDA 45 kcal
5 Spaghetti children USDA 45 kcal
6 Seafood Stuffed Mushroom Caps appetizers USDA 92 kcal
7 Traverse City Salad with Steak salads & sides Estimated 95 kcal
8 Baked Oysters Rockefeller (Dozen) appetizers USDA 104 kcal
9 Chilled Jumbo Gulf Shrimp appetizers USDA 118 kcal
10 Chicken Stir Fry luncheon USDA 122 kcal
11 Broiled Icelandic Cod luncheon USDA 126 kcal
12 Fettuccini Alfredo children USDA 127 kcal
13 Fettuccini Alfredo luncheon USDA 127 kcal
14 Fettuccini Alfredo with Chicken luncheon USDA 127 kcal
15 Fettuccini Alfredo with Shrimp luncheon USDA 127 kcal
16 Baby Beef Liver & Onions luncheon USDA 129 kcal
17 Appetizer Platter appetizers USDA 134 kcal
18 Chicken Breast Parmesan luncheon USDA 134 kcal
19 Nutty Fruity Salad salads & sides Estimated 160 kcal
20 Caesar Side Salad salads & sides Estimated 180 kcal
21 Cobb Salad salads & sides Estimated 180 kcal
22 Greek Salad Bowl salads & sides Estimated 180 kcal
23 Traverse City Salad salads & sides Estimated 180 kcal
24 Woodroasted Smoked Salmon Salad salads & sides Estimated 180 kcal
25 Steak Bites appetizers USDA 193 kcal
26 Chicken Waikiki luncheon USDA 202 kcal
27 Crock of Onion Soup Au Gratin salads & sides Estimated 220 kcal
28 Soup of the Day salads & sides Estimated 220 kcal
29 Fish & Chip luncheon USDA 228 kcal
30 Sagonaki Flaming Cheese appetizers USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fettuccini Vegetarian

luncheon 800 kcal

Half lb Black Angus Hamburger

sandwich corner 620 kcal

A Mess of Perch

luncheon 559 kcal

Quesadilla's - Chicken

appetizers 538 kcal

Quesadilla's - Vegetable

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nick's 22nd Street Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nick's 22nd Street Steak House items have calorie data?
Nick's 22nd Street Steak House currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nick's 22nd Street Steak House?
The lightest item currently tracked is Steamed Asparagus at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nick's 22nd Street Steak House calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nick's 22nd Street Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.