Nutrition Breakdown

New World Chinese Cuisine Calories — Lowest to Highest

Browse calorie values for New World Chinese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

163 / 163 items resolved USDA database: 20 Estimated: 143

Lowest Calorie Items at New World Chinese Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sauteed Water Spinach vegetable Estimated 10 kcal
2 Steamed Egg with Baby Clam seafood Estimated 10 kcal
3 Steamed Fish Any Style seafood Estimated 10 kcal
4 Steamed Shredded Bean Curd Sheets with Preserved Pork pork Estimated 10 kcal
5 Fish with Sour Cabbage family meal USDA 15 kcal
6 Beef with Fresh Hot Pepper family meal USDA 34 kcal
7 Sauteed String Bean family meal USDA 50 kcal
8 Fish Pieces with Brown Sauce family meal USDA 80 kcal
9 Fish Tomato Sauce family meal USDA 80 kcal
10 Stewed Fish with Hot Bean Sauce family meal USDA 80 kcal
11 Fried Pumplin with Spicy Salt family meal USDA 101 kcal
12 Bean Curd in Szechuan Style family meal USDA 106 kcal
13 Fish with Fresh Hot Pepper family meal USDA 144 kcal
14 Bean Curd Home Style family meal USDA 155 kcal
15 Pan Stir Crabs with Gingers and Scallions family meal USDA 163 kcal
16 Bean Curd in Brown Sauce family meal USDA 164 kcal
17 Scramble Eggs with Tomato family meal USDA 165 kcal
18 Pan-Fried Egg with Shrimp family meal USDA 166 kcal
19 Crab Meat and Fish Stomach Soup soup Estimated 220 kcal
20 Egg Drop with Tomatoes Soup soup Estimated 220 kcal
21 Gluten and Bean Curd Dumpling Soup soup Estimated 220 kcal
22 Hang Zhou Old Duck Soup soup Estimated 220 kcal
23 Hot and Spicy Soup soup Estimated 220 kcal
24 Liver Spinach Soup soup Estimated 220 kcal
25 Noodle Soup Any Style dim sum Estimated 220 kcal
26 Pickled Cabbage and Pork Soup soup Estimated 220 kcal
27 Qi Cai Pork and Bean Curd Soup soup Estimated 220 kcal
28 Salted Pork with Winter Melon Soup soup Estimated 220 kcal
29 Winery Sweet Ball Soup dim sum Estimated 220 kcal
30 Yellow Fish Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Delicious Pasta with Eight Treasures

family meal 560 kcal

Dried Bean Curd with Squash

family meal 559 kcal

Boned Chicken Feet

cold dishes 430 kcal

Chicken Shanghai Style

cold dishes 430 kcal

Chicken with Chili

szechuan specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New World Chinese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New World Chinese Cuisine items have calorie data?

New World Chinese Cuisine currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New World Chinese Cuisine?

The lightest item currently tracked is Sauteed Water Spinach at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New World Chinese Cuisine calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New World Chinese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.