Nutrition Breakdown
New Wonjo Calories — Lowest to Highest
Browse calorie values for New Wonjo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
15 kcal
Highest Item
453 kcal
Lowest Calorie Items at New Wonjo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kimchi Jjigae | lunch | USDA | 15 kcal |
| 2 | Hong Hap Miyuk Guk | lunch | USDA | 37 kcal |
| 3 | Junbok Juk | lunch | USDA | 42 kcal |
| 4 | Ojinguh Jjigae | lunch | USDA | 47 kcal |
| 5 | Sangtae Jjigae | lunch | USDA | 47 kcal |
| 6 | Yuk Ge Jang | lunch | USDA | 47 kcal |
| 7 | Godunguh Gui & Sundubu/Deonjang | lunch combo | USDA | 61 kcal |
| 8 | Gopdol Bibim Bop & Sundubu/Deonjang | lunch combo | USDA | 61 kcal |
| 9 | Ban Gye Tang | lunch | USDA | 68 kcal |
| 10 | Ojinguh Dupbop | lunch | USDA | 83 kcal |
| 11 | Sul Lung Tang | lunch | USDA | 92 kcal |
| 12 | Gopdol Bibim Bop & Sundubu/Deonjang | lunch combo | USDA | 94 kcal |
| 13 | Hwe Dupbop | lunch | USDA | 94 kcal |
| 14 | Dak Dori Tang | lunch | USDA | 103 kcal |
| 15 | Budae Jungol | casseroles for 2 | USDA | 115 kcal |
| 16 | Salmon Teriyaki Box | lunch box | USDA | 115 kcal |
| 17 | Bukuh Kong Namul Guk | lunch | USDA | 116 kcal |
| 18 | Gamja Jungol | casseroles for 2 | USDA | 124 kcal |
| 19 | Dda Ro Guk Bop | lunch | USDA | 132 kcal |
| 20 | Deon Jang Jjigae | lunch | USDA | 138 kcal |
| 21 | Gamja Tang | lunch | USDA | 143 kcal |
| 22 | Janchi Guksu | noodles | USDA | 143 kcal |
| 23 | Bulgoki Box | lunch box | USDA | 149 kcal |
| 24 | Budae Jjigae | lunch | USDA | 153 kcal |
| 25 | Bibim Bop | lunch | USDA | 163 kcal |
| 26 | Jeyuk Dup Bop | lunch | USDA | 179 kcal |
| 27 | Haecho Salad | salad | Estimated | 180 kcal |
| 28 | Salmon Salad | salad | Estimated | 180 kcal |
| 29 | Spicy Tuna Salad | salad | Estimated | 180 kcal |
| 30 | Tofu Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Teriyaki Box
Chicken Teriyaki
Chicken Teriyaki Bibim Bop
Dduk Mandoo Guk
Ddukbaki Bulgoki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Wonjo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Wonjo items have calorie data?
What is the lowest-calorie item at New Wonjo?
Are New Wonjo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.