Nutrition Breakdown
New Orleans Cuisine & Seafood Market Calories — Lowest to Highest
Browse calorie values for New Orleans Cuisine & Seafood Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
14 kcal
Highest Item
439 kcal
Lowest Calorie Items at New Orleans Cuisine & Seafood Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crawfish | cajun boiled seafood and fixins | USDA | 14 kcal |
| 2 | Crawfish | poboy sandwiches | USDA | 14 kcal |
| 3 | Big Easy Crab Cake | specialty sandwiches | USDA | 24 kcal |
| 4 | Cajun Porch Dog | specialty sandwiches | USDA | 24 kcal |
| 5 | Ice Tea | beverages | USDA | 27 kcal |
| 6 | Sweet Tea | beverages | USDA | 28 kcal |
| 7 | Milk 12oz | beverages | USDA | 31 kcal |
| 8 | All 20 oz Coca Cola Products | beverages | USDA | 41 kcal |
| 9 | Draft Specialty | beer and wine | USDA | 41 kcal |
| 10 | Draft Specialty Pitchers | beer and wine | USDA | 41 kcal |
| 11 | Chocolate Milk 12oz | beverages | USDA | 43 kcal |
| 12 | All Coca Cola Fountain Products | beverages | USDA | 46 kcal |
| 13 | Shrimp | cajun boiled seafood and fixins | USDA | 47 kcal |
| 14 | Shrimp | poboy sandwiches | USDA | 47 kcal |
| 15 | Wine | beer and wine | USDA | 49 kcal |
| 16 | Community Brand Coffee | beverages | USDA | 66 kcal |
| 17 | Draft Regular | beer and wine | USDA | 75 kcal |
| 18 | Draft Regular Pitchers | beer and wine | USDA | 75 kcal |
| 19 | Crabs | cajun boiled seafood and fixins | USDA | 83 kcal |
| 20 | Fried Crawfish Tails | appetizers | USDA | 84 kcal |
| 21 | Catfish | poboy sandwiches | USDA | 92 kcal |
| 22 | Boiled Corn | cajun boiled seafood and fixins | USDA | 97 kcal |
| 23 | Crab Stuffed Mushrooms | appetizers | USDA | 100 kcal |
| 24 | Gulffaletta | specialty sandwiches | USDA | 104 kcal |
| 25 | Blackened Alligator | appetizers | USDA | 105 kcal |
| 26 | Mac and Cheese | for the kids | USDA | 110 kcal |
| 27 | Boiled Potatos | cajun boiled seafood and fixins | USDA | 126 kcal |
| 28 | Cuban | specialty sandwiches | USDA | 127 kcal |
| 29 | Imports | beer and wine | USDA | 128 kcal |
| 30 | Domestic | beer and wine | USDA | 136 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Cake
Add Fried Chicken
Chicken and Sausage Gumbo
Chicken and Sausage Jambalaya
Fried Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Orleans Cuisine & Seafood Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Orleans Cuisine & Seafood Market items have calorie data?
What is the lowest-calorie item at New Orleans Cuisine & Seafood Market?
Are New Orleans Cuisine & Seafood Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.