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Nutrition Breakdown

New Market BBQ Calories — Lowest to Highest

Browse calorie values for New Market BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

32 kcal

Highest Item

532 kcal

63 / 63 items resolved USDA database: 16 Estimated: 47

Lowest Calorie Items at New Market BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Milos Sweet Tea other items & drinks USDA 32 kcal
2 Sodas other items & drinks USDA 42 kcal
3 Roasted Corn on the Cob side items USDA 111 kcal
4 Brunswick Stew side items USDA 143 kcal
5 BBQ Baked Beans side items USDA 162 kcal
6 BBQ Sketti side items USDA 164 kcal
7 Pork, Chicken Family Pack family pack specials USDA 168 kcal
8 Southern Potato Salad side items USDA 186 kcal
9 2 Meat Combo Plate plates Estimated 234 kcal
10 Meringued Pies desserts USDA 277 kcal
11 Red Velvet Cake of the Week (Slice) desserts USDA 287 kcal
12 Beef Brisket stuffed baked potatoes Estimated 293 kcal
13 Beef Brisket Plate plates Estimated 293 kcal
14 Pork Plate plates Estimated 293 kcal
15 Pulled Pork stuffed baked potatoes Estimated 293 kcal
16 Turkey Breast stuffed baked potatoes Estimated 293 kcal
17 Turkey Breast Plate plates Estimated 293 kcal
18 Cornbread Muffin other items & drinks USDA 307 kcal
19 Rib Pack family pack specials USDA 318 kcal
20 Pulled Chicken stuffed baked potatoes Estimated 323 kcal
21 Beef Brisket Combo for our little tikes - toddlers Estimated 332 kcal
22 Chicklet Combo for our little tikes - toddlers Estimated 332 kcal
23 Piglet Combo for our little tikes - toddlers Estimated 332 kcal
24 2 Liters other items & drinks Estimated 390 kcal
25 Banana Pudding desserts Estimated 390 kcal
26 Beef Brisket sandwiches Estimated 390 kcal
27 Beef Brisket sandwich plates Estimated 390 kcal
28 Beef Brisket by the Pound bulk meat selection Estimated 390 kcal
29 Mayonnaise Cole Slaw side items Estimated 390 kcal
30 No Meat Potato stuffed baked potatoes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips (Large)

other items & drinks 532 kcal

Chips (Small)

other items & drinks 532 kcal

Pork Sandwich

sandwiches 470 kcal

Turkey Breast or Brisket Family Pack

family pack specials 468 kcal

Chicken Plate

plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Market BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Market BBQ items have calorie data?
New Market BBQ currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Market BBQ?
The lightest item currently tracked is Milos Sweet Tea at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Market BBQ calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Market BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.