New Hong Kong Seafood Restaurant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: What is the lowest-calorie item at New Hong Kong Seafood Restaurant?

The lowest-calorie tracked item is Snow Peas with Waterchestnuts at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at New Hong Kong Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Snow Peas with Waterchestnuts	vegetable	Estimated	10 kcal
2	Steamed & Hot Braised Whole Fish	house specials	Estimated	10 kcal
3	Steamed Oysters w. Fresh Garlic	seafood	Estimated	10 kcal
4	Steamed Oysters w. Ginger Scallions	seafood	Estimated	10 kcal
5	Steamed Oysters w. black Bean Sauce	seafood	Estimated	10 kcal
6	Steamed Tofu w. Shrimp Paste	house specials	Estimated	10 kcal
7	Steamed Tofu with Scallop in Black Bean Sauce	house specials	Estimated	10 kcal
8	Minced Pork and Century Egg in Rice Noodle Soup	rice noodle, thick noodle & chow fun	USDA	53 kcal
9	Crab Meat in Thick Egg Noodle	rice noodle, thick noodle & chow fun	USDA	95 kcal
10	Beef Chow Fun W. Black Bean Sauce	rice noodle, thick noodle & chow fun	USDA	102 kcal
11	Beef Chow Fun W. XO Sauce	rice noodle, thick noodle & chow fun	USDA	102 kcal
12	House Special Chow Fun	rice noodle, thick noodle & chow fun	USDA	102 kcal
13	Scrambled Egg W. Shrimp Chow Fun	rice noodle, thick noodle & chow fun	USDA	102 kcal
14	Singapore Curry Rice Noodle	rice noodle, thick noodle & chow fun	USDA	114 kcal
15	Tomato Beef Chow Mein	chow mein & pan fried noodle	USDA	129 kcal
16	Pickled Veg. & Shredded Pork in Rice Noodle Soup	rice noodle, thick noodle & chow fun	USDA	171 kcal
17	Black Pepper Beef Pan Fried Noodle	chow mein & pan fried noodle	USDA	196 kcal
18	Dried Pan Fried Beef Chow Fun	rice noodle, thick noodle & chow fun	USDA	196 kcal
19	Tomato Beef Pan Fried Noodle	chow mein & pan fried noodle	USDA	196 kcal
20	Steamed Pork Cake with Salty Egg	pork	Estimated	215 kcal
21	Steamed Pork Cake with Salty Fish	pork	Estimated	215 kcal
22	Steamed Rice	fried rice	Estimated	217 kcal
23	Shrimp Pan Fried Noodle	chow mein & pan fried noodle	USDA	218 kcal
24	Bean Crud Spinach Soup	soup	Estimated	220 kcal
25	Dried Scallop Seafood Soup	soup	Estimated	220 kcal
26	Egg Flower Soup	soup	Estimated	220 kcal
27	Hot & Sour Soup	soup	Estimated	220 kcal
28	Seafood Bamboo Skin Soup	soup	Estimated	220 kcal
29	Seafood Bean Curd Soup	soup	Estimated	220 kcal
30	Seafood Fish Mock Soup	soup	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Happy Family Delight

house specials 488 kcal

Chinese Green W. Seafood Chow Fun

rice noodle, thick noodle & chow fun 471 kcal

Almond Chicken

poultry 430 kcal

Black Bean Chicken Clay Pot

special clay pot cooking 430 kcal

Cashew Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Hong Kong Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Hong Kong Seafood Restaurant items have calorie data?

New Hong Kong Seafood Restaurant currently has calorie values for 208 of 208 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Hong Kong Seafood Restaurant?

The lightest item currently tracked is Snow Peas with Waterchestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Hong Kong Seafood Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New Hong Kong Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

New Hong Kong Seafood Restaurant Calories — Lowest to Highest