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Nutrition Breakdown

New Capital Restaurant Calories — Lowest to Highest

Browse calorie values for New Capital Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

308 / 308 items resolved USDA database: 18 Estimated: 290

Lowest Calorie Items at New Capital Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Decaffeinated Tea beverages USDA 1 kcal
2 Coffee beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 Seltzer beverages USDA 3 kcal
5 Broiled Liver Steak with Fried Onions our broiler Estimated 10 kcal
6 Broiled Virginia Ham Steak Hawaiian our broiler Estimated 10 kcal
7 Chopped Sirloin Steak our broiler Estimated 10 kcal
8 Chopped Steak Parmigiana italian specialties Estimated 10 kcal
9 Eastern Halibut Steak broiled seafood Estimated 10 kcal
10 Prime Sirloin Steak our broiler Estimated 10 kcal
11 Roumanian Tenderloin Steak our broiler Estimated 10 kcal
12 Small Sirloin Steak our broiler Estimated 10 kcal
13 Weight Conscious Chopped Steak weight conscious menu Estimated 10 kcal
14 Iced Tea beverages USDA 20 kcal
15 Tomato Juice beverages USDA 21 kcal
16 Brewed Decaffeinated Coffee beverages Estimated 40 kcal
17 Grapefruit Juice beverages USDA 42 kcal
18 Soft Drink beverages USDA 42 kcal
19 Iced Coffee beverages USDA 43 kcal
20 Orange Juice beverages USDA 46 kcal
21 Apple Juice beverages USDA 50 kcal
22 Milk beverages USDA 55 kcal
23 Ice Cream Soda beverages USDA 87 kcal
24 Chocolate Milk beverages USDA 96 kcal
25 Hot Chocolate beverages USDA 101 kcal
26 Sundae with Fruit desserts Estimated 140 kcal
27 Gyro Platter greek specialties Estimated 145 kcal
28 Fruit Salad desserts Estimated 160 kcal
29 Seafood Combination Platter fried seafood Estimated 170 kcal
30 Authentic Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 290

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Heart Attack Burger

unbeatable burgers 775 kcal

Pizza Burger

unbeatable burgers 665 kcal

Bacon Burger

unbeatable burgers 620 kcal

Bacon Cheeseburger

unbeatable burgers 620 kcal

Beef Burger

unbeatable burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Capital Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Capital Restaurant items have calorie data?

New Capital Restaurant currently has calorie values for 308 of 308 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Capital Restaurant?

The lightest item currently tracked is Brewed Decaffeinated Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Capital Restaurant calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 290 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New Capital Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.