Nutrition Breakdown
Neomi's Grill Calories — Lowest to Highest
Browse calorie values for Neomi's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
21 kcal
Highest Item
565 kcal
Lowest Calorie Items at Neomi's Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pomegranate and Persimmons Salad | salads, soups and charcuterie | USDA | 21 kcal |
| 2 | Fine Herbs and Florida Citrus Crusted Grouper | entrees | USDA | 30 kcal |
| 3 | Butternut-Beet Soup | salads, soups and charcuterie | USDA | 31 kcal |
| 4 | Green Bean Casserole with Pancetta and Sautéed Baby Vegetables | trimmings | USDA | 62 kcal |
| 5 | Carrot and Celery Sticks with Ranch Dressing | children menu | USDA | 85 kcal |
| 6 | Quinoa Salad | salads, soups and charcuterie | USDA | 86 kcal |
| 7 | Chicken Tenders | children menu | USDA | 106 kcal |
| 8 | Sweet Potato Danish Bread Pudding with Dulce de Leche | dessert | USDA | 109 kcal |
| 9 | Butter Whipped Potatoes and Baked Yams with Molasses Streusel | trimmings | USDA | 125 kcal |
| 10 | Slow Roasted Thanksgiving Turkey | entrees | USDA | 126 kcal |
| 11 | Sides of Macaroni and Cheese & Buttered Corn | children menu | USDA | 129 kcal |
| 12 | Baby Greens Salad & Traditional Caesar Salad Station | salads, soups and charcuterie | USDA | 142 kcal |
| 13 | Vegetable Paella Rice with Artichokes and Olives | trimmings | USDA | 143 kcal |
| 14 | Neomis Chianti Short Ribs | entrees | USDA | 167 kcal |
| 15 | Florida Shrimp and Crab Salad | salads, soups and charcuterie | USDA | 174 kcal |
| 16 | Hialeah Chorizo Cornbread Stuffing, Giblet Gravy and Cranberry Sauce | trimmings | USDA | 179 kcal |
| 17 | Butternut Squash Ravioli | entrees | USDA | 191 kcal |
| 18 | Mediterranean Inspired Salads | salads, soups and charcuterie | USDA | 203 kcal |
| 19 | Parmigiano Cauliflower & Parsley Salad | salads, soups and charcuterie | USDA | 246 kcal |
| 20 | Classic Pumpkin Pie and Maple Cheesecake with Pears | dessert | USDA | 258 kcal |
| 21 | Cold Water Lobster Benedict | entrees | USDA | 298 kcal |
| 22 | Turkey Omelet | turkey omelet | USDA | 307 kcal |
| 23 | Calabaza Pumpkin Pie Pork | entrees | USDA | 342 kcal |
| 24 | Pretzel Bread, Fresh Rolls, Lavosh and Breadsticks | trimmings | USDA | 342 kcal |
| 25 | An Oceanic Display | seafood bar | Estimated | 390 kcal |
| 26 | Gravlax Salmon | seafood bar | Estimated | 390 kcal |
| 27 | Southern Chocolate Chess Pie & Cranberry~Strawberry | dessert | Estimated | 390 kcal |
| 28 | Yellow Fin Tuna & Faroe Salmon | seafood bar | Estimated | 390 kcal |
| 29 | Smoked Spanish Mackerel Dip | salads, soups and charcuterie | USDA | 429 kcal |
| 30 | Butterscotch and Pecan Cupcakes & Red Velvet Cake Pops | dessert | USDA | 437 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Pumpkin and Fresh Spinach Salad
Pates and Cured Meats
Butterscotch and Pecan Cupcakes & Red Velvet Cake Pops
Smoked Spanish Mackerel Dip
An Oceanic Display
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Neomi's Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Neomi's Grill items have calorie data?
What is the lowest-calorie item at Neomi's Grill?
Are Neomi's Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.