Nutrition Breakdown

Neir's Tavern Calories — Lowest to Highest

Browse calorie values for Neir's Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

43 / 43 items resolved USDA database: 24 Estimated: 19

Lowest Calorie Items at Neir's Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages $2 USDA 1 kcal
2 Bottled Water beverages $2 Estimated 10 kcal
3 Sautéed Vegetable Medley sides $4.95 USDA 29 kcal
4 Tea beverages $2 USDA 34 kcal
5 Chicken Marsala entrèes USDA 86 kcal
6 Grilled Salmon Salad entrèes USDA 103 kcal
7 The Neirs Rib Eye entrèes USDA 149 kcal
8 Grilled Chicken On Salad entrèes USDA 151 kcal
9 Caesar Salad soup and salad Estimated 180 kcal
10 House Salad soup and salad Estimated 180 kcal
11 Soda beverages $2 Estimated 180 kcal
12 Grilled Chicken Sandwich burgers & sandwiches USDA 182 kcal
13 The ''Tower Heist'' Sandwich burgers & sandwiches USDA 183 kcal
14 Thai Chili Honey Wings wings $7.95 USDA 186 kcal
15 Fish & Chips burgers & sandwiches USDA 214 kcal
16 Soup Du Jour soup and salad Estimated 220 kcal
17 Mac & Cheese sides $4.95 USDA 241 kcal
18 The ''Goodfella'' Burger burgers & sandwiches USDA 245 kcal
19 Cinnamon Chili Mango Wings wings $7.95 USDA 247 kcal
20 Ragin'Cajun Wings wings $7.95 USDA 247 kcal
21 Saddle-Up Wings wings $7.95 USDA 273 kcal
22 New York Strip Steak entrèes USDA 277 kcal
23 The ''Ben Stiller'' Burger burgers & sandwiches USDA 280 kcal
24 The ''Mae West'' Burger burgers & sandwiches USDA 280 kcal
25 The ''Ray Liotta'' Burger burgers & sandwiches USDA 280 kcal
26 Wasabi Wings wings $7.95 USDA 292 kcal
27 Buffalo Wings wings $7.95 USDA 312 kcal
28 Norwegian Salmon Filet entrèes USDA 345 kcal
29 Garlic Mash Potato sides $4.95 USDA 348 kcal
30 BBQ Jack Wings wings $7.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Fingers With Honey Mustard

appetizers and bar grub 430 kcal

French Fries

appetizers and bar grub 420 kcal

Sweet Potato Fries

appetizers and bar grub 420 kcal

Three Way Fries

appetizers and bar grub 420 kcal

BBQ Jack Wings

wings $7.95 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Neir's Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Neir's Tavern items have calorie data?
Neir's Tavern currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Neir's Tavern?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Neir's Tavern calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Neir's Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.