Nutrition Breakdown

N'Awlins Crab House Calories — Lowest to Highest

Browse calorie values for N'Awlins Crab House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

86 / 86 items resolved USDA database: 17 Estimated: 69

Lowest Calorie Items at N'Awlins Crab House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak Medallions salad Estimated 10 kcal
2 Ribeye Steak prime cuts Estimated 10 kcal
3 Steak Medallions with Shrimp prime cuts Estimated 10 kcal
4 Collard Greens n'awlins crab house sides USDA 29 kcal
5 Side Soup of the Day n'awlins crab house sides USDA 74 kcal
6 Mixed Grill seafood combos USDA 88 kcal
7 Scallops n'awlins crab house sides USDA 89 kcal
8 6 Shrimp n'awlins crab house sides USDA 99 kcal
9 Mardi Gras Alfredo pasta USDA 104 kcal
10 Coleslaw n'awlins crab house sides USDA 117 kcal
11 Chicken and Broccoli Alfredo pasta USDA 145 kcal
12 Candied Yams n'awlins crab house sides USDA 150 kcal
13 Bourbon Street Combo seafood combos USDA 161 kcal
14 Side of Jambalaya n'awlins crab house sides USDA 161 kcal
15 Fresh Lobster Salad salad Estimated 180 kcal
16 Malibu Coconut Shrimp Salad salad Estimated 180 kcal
17 Captain's Platter seafood combos Estimated 213 kcal
18 Soup of the Day soup Estimated 220 kcal
19 Sauteed Vegetables n'awlins crab house sides USDA 265 kcal
20 Red Beans and Rice n'awlins crab house sides USDA 271 kcal
21 Hush Puppies n'awlins crab house sides USDA 273 kcal
22 Seasoned French Fries n'awlins crab house sides USDA 290 kcal
23 Charbroiled Chicken Salad salad Estimated 305 kcal
24 Alligator Bites starters Estimated 390 kcal
25 Atlantic Salmon ocean fish Estimated 390 kcal
26 Barbecued Ribs prime cuts Estimated 390 kcal
27 Bayou Sweet Snow Crab n'awlins buckets Estimated 390 kcal
28 Chilean Sea Bass ocean fish Estimated 390 kcal
29 Citrus Mahi Mahi ocean fish Estimated 390 kcal
30 Clam Chowder soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

N'awlins Burger

n'awlins burgers 620 kcal

Turkey Burger

n'awlins burgers 620 kcal

Crawfish Pasta

pasta 560 kcal

Bacon Wrapped Scallops

crabs and scallops 513 kcal

Crab Stuffed Large Mushrooms

starters 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

N'Awlins Crab House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many N'Awlins Crab House items have calorie data?
N'Awlins Crab House currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at N'Awlins Crab House?
The lightest item currently tracked is Pepper Steak Medallions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are N'Awlins Crab House calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the N'Awlins Crab House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.