Nutrition Breakdown
Navarre Spanish Tavern Calories — Lowest to Highest
Browse calorie values for Navarre Spanish Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
40 kcal
Highest Item
900 kcal
Lowest Calorie Items at Navarre Spanish Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pimientos De Piquillo Rellenos De Bacalao | tapas | USDA | 40 kcal |
| 2 | Pimientos De Piquillo Rellenos De Carne | tapas | USDA | 40 kcal |
| 3 | Camarones Al Ajillo | tapas | USDA | 79 kcal |
| 4 | Mineral Water & Sodas | beverages | Estimated | 90 kcal |
| 5 | Zamburinas En Salsa De Marisco | tapas | USDA | 107 kcal |
| 6 | Mejillones Rellenos | tapas | USDA | 109 kcal |
| 7 | Ibiza | bocatas | USDA | 120 kcal |
| 8 | Tortilla Espanola | tapas | USDA | 134 kcal |
| 9 | Segovia | bocatas | USDA | 149 kcal |
| 10 | Campera Salad | soups & salads | Estimated | 180 kcal |
| 11 | Ensalada Diplomatica | soups & salads | Estimated | 180 kcal |
| 12 | Fantasy Salad | soups & salads | Estimated | 180 kcal |
| 13 | Paella Valenciana W/ Salad | specialties | Estimated | 180 kcal |
| 14 | Ensaladilla Rusa (Tuna Or Shrimps) | tapas | USDA | 197 kcal |
| 15 | Pulpo Con Champinones | tapas | USDA | 200 kcal |
| 16 | Calamares A La Romana | tapas | USDA | 234 kcal |
| 17 | Apple Or Grape Juice In Bottle | beverages | Estimated | 260 kcal |
| 18 | Zumos Naturales / Natural Juices | beverages | Estimated | 260 kcal |
| 19 | Croquetas | tapas | USDA | 265 kcal |
| 20 | Plato De Embutidos | tapas | USDA | 294 kcal |
| 21 | Chistorra Al Vino | tapas | USDA | 333 kcal |
| 22 | Galicia | bocatas | USDA | 350 kcal |
| 23 | Asturias | bocatas | USDA | 353 kcal |
| 24 | Chipirones Rellenos Sobre Ano De Paella | tapas | USDA | 368 kcal |
| 25 | Patatas Ali Oli O Patatas A La Brava | tapas | USDA | 381 kcal |
| 26 | Albondigas Caseras | specialties | Estimated | 390 kcal |
| 27 | American Or Cafe Con Leche | beverages | Estimated | 390 kcal |
| 28 | Bacalao Encebollado | specialties | Estimated | 390 kcal |
| 29 | Bacalao Navarre | specialties | Estimated | 390 kcal |
| 30 | Beer / Wine By Glass | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Barcelona
Champinones Al Ajillo
Cheesecake
Pollo A La Canasta W/Fries
Albondigas Caseras
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Navarre Spanish Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Navarre Spanish Tavern items have calorie data?
What is the lowest-calorie item at Navarre Spanish Tavern?
Are Navarre Spanish Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.