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Nutrition Breakdown

Nava Thai Noodle and Grill Calories — Lowest to Highest

Browse calorie values for Nava Thai Noodle and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

104 / 104 items resolved USDA database: 11 Estimated: 93

Lowest Calorie Items at Nava Thai Noodle and Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Assorted Flavored Hot Tea non-alcoholic drinks - hot tea or hot coffee USDA 1 kcal
2 Steamed Dumplings (4) appetizers Estimated 10 kcal
3 Coffee (Regular or Decaffeinated) non-alcoholic drinks - hot tea or hot coffee USDA 27 kcal
4 Sprite non-alcoholic drinks - soda USDA 40 kcal
5 Orange Fanta non-alcoholic drinks - soda USDA 50 kcal
6 Grape Fanta non-alcoholic drinks - soda USDA 83 kcal
7 Red Fanta non-alcoholic drinks - soda USDA 85 kcal
8 Chrysanthemum Iced Tea non-alcoholic drinks - special drinks Estimated 135 kcal
9 Regular Iced Tea non-alcoholic drinks - special drinks Estimated 135 kcal
10 Thai Iced Tea non-alcoholic drinks - special drinks Estimated 135 kcal
11 Green Fanta non-alcoholic drinks - soda USDA 145 kcal
12 Thai Iced Coffee non-alcoholic drinks - special drinks Estimated 150 kcal
13 Country Beef or Pork Salad Nuer or Moo Nam Tok appetizers Estimated 180 kcal
14 Diet Soda non-alcoholic drinks - soda Estimated 180 kcal
15 Hot & Sour Seafood Combo Salad appetizers Estimated 180 kcal
16 Hot & Sour Squid Salad appetizers Estimated 180 kcal
17 Lemon Beef Salad Yam Nuer appetizers Estimated 180 kcal
18 Som Tum Thai Papaya Salad appetizers Estimated 180 kcal
19 House Jasmine Tea non-alcoholic drinks - hot tea or hot coffee USDA 189 kcal
20 Green Tea Ice Cream desserts Estimated 197 kcal
21 Bean Thread & Ground Pork Soup soups Estimated 220 kcal
22 Duck Noodle Soup Ped Paloh noodles & rice Estimated 220 kcal
23 Duck Stew Noodle Soup Ped Thun noodles & rice Estimated 220 kcal
24 Floating Market Noodle Soup pork or beef (Very Spicy) noodles & rice Estimated 220 kcal
25 Tender Beef or Pork Stew Noodle Soup noodles & rice Estimated 220 kcal
26 Tofu & Ground Pork Soup soups Estimated 220 kcal
27 Tom Yum Pork Noodle Soup noodles & rice Estimated 220 kcal
28 Twice Cooked Duck Salad Yum Ped Grob appetizers Estimated 220 kcal
29 Tom Kha Coconut Soup (Mild) soups Estimated 234 kcal
30 Tom Yum Lemongrass Soup (Mild) soups Estimated 234 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Larp Gai Hot & Sour Chicken

appetizers 430 kcal

Stir Fried Chicken noodle

noodles & rice 430 kcal

Coconut Custard Cake

desserts 420 kcal

Bar Mee Lard Na

noodles & rice 390 kcal

Coca Cola

non-alcoholic drinks - soda 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nava Thai Noodle and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nava Thai Noodle and Grill items have calorie data?
Nava Thai Noodle and Grill currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nava Thai Noodle and Grill?
The lightest item currently tracked is Assorted Flavored Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nava Thai Noodle and Grill calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nava Thai Noodle and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.