Natural Cafe Menu

Veggie Omelette

Western Omelette

Ham & Cheese Omelette

Happy Day

strawberry, orange juice. honey, non-fat plain yogurt & crushed ice

Mid-Day Energizer

mango, banana, pineapple, honey, non-fat yogurt & crushed ice

Twilight Delight

strawberry, raspberry, honey, non-fat yogurt & crushed ice

Midnight Blue

blueberry, banana, honey, non-fat yogurt & crushed ice

School Days

peanut butter, banana, honey, non-fat yogurt & crushed ice

Daytime Zinger

strawberry, banana, honey, non-fat yogurt & crushed ice

Evening Splendor

peach, apple juice, non-fat yogurt & crushed ice

Daily Squeeze

strawberry, banana, orange juice & crushed ice

Blue Moon

blueberry, banana, apple juice & crushed ice

Fruitful Day

raspberry, banana, strawberry, apple juice & crushed ice

Plain

Butter

Cream Cheese

Low-Fat Cream Cheese

Raisin Nut & Honey Cream Cheese

Veggie Cream Cheese

Bagel With Lox

Soups

a selection of delicious soups daily. please be sure to check for our specials.

Coffee & Tea

Egg

Egg & Cheese

Ham, Egg & Cheese

Bacon, Egg & Cheese

Sausage, Egg & Cheese

Liver Wurst

Cheese

Egg Salad

Turkey Breast

Mesquite Smoked Turkey

Cajun Turkey

Ham

Virginia Ham

Maple Glazed Chicken Breast

Buffalo Chicken Breast

B.B.Q. Chicken Breast

Tuna Salad

Roast Beef

1st Cut Pastrami

Pastrami Turkey

Ever Roast Chicken Breast

Maple Honey Turkey

Peppermill Turkey

Maple Honey Ham

Roast Chicken Breast

Chicken Salad

1st Cut Corned Beef

Veggie

lettuce, tomato, red onion, alfalfa sprouts, cucumber avocado, spinach, choice of bread

Vegetarian Foccacia

veggie cream cheese, swiss cheese, lettuce, tomato avocado, cucumber, red onion, alfalfa sprouts on a rosemary foccacia

Sausalito Veggie

fresh mozzarella, artichoke, basil, roasted red pepper basil pesto, spinach, choice of bread

Mediterranean Middey

hummus, alfalfa sprouts, tomato, cucumber, red onion avocado, artichoke, pita bread

Siesta

portabella mushroom, fresh mozzarella, roasted red pepper lettuce, tomato, onion

Caesar Salad

romain lettuce, parmesan cheese, house crouton

Greek Salad

lettuce, tomato, onion, red pepper, cucumber, boiled egg feta cheese, kalamata olive

Spa Chicken Salad

romain lettuce, tomato, carrot, cucumber. choice of chicken: chicken salad, grilled chicken, spicy chicken

Spa Tuna Salad

albacore tuna salad, lettuce, tomato, carrot, cucumber

Sea World Salad

salmon, romain lettuce, spinach, avocado, tomato, cucumber, green pea

Cobb Salad

romain lettuce, tomato, avocado, boiled egg, bacon kalamata olive, blue cheese crumbles. choice of chicken: chicken salad, grilled chicken, spicy chicken

Harvest Cobb Salad

romain lettuce, spinach, granny smith apple, walnut goat cheese. choice of chicken: chicken salad, grilled chicken, spicy chicken.

Chef Salad

romain lettuce, tomato, boiled egg, roast turkey, ham swiss cheese, cucumber

California Salad

rorrrain lettuce, tomato, cucumber, carrot, avocado red onion, alfalfa sprouts, red & green pepper, white mushroom cheddar cheese, shredded red cabbage

Tropical Chophouse Salad

romain lettuce, dried cranberry, spinach, carrots red onion, diced mango, red pepper, roast beef

Grilled Asian Chicken Salad

baby spinach, romaine lettuce, carrot, sliced almond, orange, green pea, crispy chinese noodle, grilled chicken

B.L.T.

crispy bacon, lettuce, tomato, mayo on choice of toasted bread

Chicken Pastrami

chicken breast, marinara sauce, grated parmesan cheese, melted mozzarella cheese on a sub (white or wheat)

Reuben

1st cut corned beef, russian dressing melted swiss cheese on a marble rye

New Yorker

pastrami, coleslaw, russian dressing melted swiss cheese on a marble rye.

Cuban

ham, prosciutto, swiss cheese, pickle, mustard or mayo

Tuna Melt

albacore tuna salad, lettuce, tomato, alfalfa sprouts red onion, melted provolone cheese on a marble rye

San Francisco

rare roast beef & turkey breast, russian dressing melted provolone cheese on a sub (white or wheat)

Roast Beef Jalapeno

rare roast beef, horseradish sauce, worcestershire sauce melted havarti cheese on a sub (white or wheat)

Vegetarian Focaccia

veggie cream cheese, swiss cheese, lettuce, tomato avocado, cucumber, red onion alfalfa sprouts on a rosemary focaccia

Smoked Turkey

smoked turkey, veggie cream cheese, swiss cheese, lettuce tomato, alfalfa sprouts on a basil focaccia

Roast Beef

rare roast beef, red onion, russian dressing horseradish sauce on a basil focaccia

Club

ham & turkey, crispy bacon, lettuce, tomato, mayo on a basil focaccia

Grilled Chicken

grilled chicken, lettuce, tomato, avocado, honey mustard on a basil focaccia

Baked Ham Provolone

virginia ham, provolone cheese, lettuce, tomato, mayo honey mustard on a rosemary focaccia

Sausalito Turkey

sausalito turkey breast, lettuce, tomato, peppercorn mayo on wheat bread

Ham & Smoked Gouda

honey ham, gouda cheese, tomato, honey mustard on a marble rye

Ever Roast Chicken Club

everroast chicken breast, crispy bacon, lettuce, tomato mayo, choice of toasted bread

Gouda Gobbler

smoked turkey, gouda cheese, spinach roast red pepper, red onion on a multigrain

Italian

cappy ham, pepper ham, genoa salami, pepperoni provolone cheese, lettuce, tomato, red onion, oregano, pickle olive oil, vinegar, hot & sweet pepper on a sub (white or wheat)

Cabbie

smoked turkey, crispy bacon, avocado, lettuce, tomato red onion, mayo on sub roll (white or wheat)

Tasty Roast Beef

rare roast beef, cheddar cheese, lettuce, tomato horseradish sauce on a sub (white or wheat)

Tasty Turkey Sub

turkey breast, lettuce, tomato, avocado provolone cheese, mayo on a sub (white or wheat)

Isabella

smoked turkey, fresh mozzarella, artichoke roast red pepper, basil pesto on sourdough

P3. Ham

prosciutto, swiss cheese, olive oil, pickle lettuce, tomato, mayo

P4. Genoa Salami

prosciutto, provolone cheese olive oil, basil pesto

P5. Peppermill Turkey

provolone cheese, red onion avocado, dijon mustard

P6. Roast Beef

cheddar cheese, fresh basil, tomato olive oil, sun-dried tomato pesto

P9. Smoked Turkey

swiss cheese, spinach dijon mustard, roasted red pepper

P10. Fresh Mozzarella Cheese

spinach, tomato roasted red pepper, basil pesto

P11. Portabella Mushroom

fresh mozzarella cheese roasted red pepper, lettuce, tomato, onion

P12. Pastrami

swiss, spinach, tomato, dijon mustard

P13. Cajun Turkey

pepper jack cheese, roasted red pepper, sun-dried tomato, honey mustard

P14. B.B.Q Chicken Breast

mozzarella cheese, bacon sun-dried tomato, honey mustard

P15. Cajun Chicken

avocado, lettuce, tomato basil pesto

P1. Turkey Breast

provolone cheese, tomato, bacon roasted red pepper, russian dressing

P2. Ham

turkey breast, swiss cheese, bacon sun-dried tomato pesto

P7. Grilled Chicken

fresh mozzarella cheese sun-dried tomato, basil pesto

P8. Prosciutto

fresh mozzarella cheese, olive oil tomato, fresh basil, sun-dried tomato pesto