Nutrition Breakdown
Native Restaurant Calories — Lowest to Highest
Browse calorie values for Native Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Native Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frites | main entrees | Estimated | 10 kcal |
| 2 | Steak au Poivre | main entrees | Estimated | 10 kcal |
| 3 | Asparagus | sides | USDA | 18 kcal |
| 4 | Black Bean Burger Lunch | lunch specials | USDA | 24 kcal |
| 5 | Salmon Burger Lunch | lunch specials | USDA | 24 kcal |
| 6 | Spinach | sides | USDA | 24 kcal |
| 7 | Shrimp Scampi Pasta | pasta | USDA | 106 kcal |
| 8 | Crab and Salmon Cake Sandwich Lunch | lunch specials | USDA | 115 kcal |
| 9 | Linguini with Smoked Salmon | pasta | USDA | 117 kcal |
| 10 | Plantains | sides | USDA | 121 kcal |
| 11 | Chicken, Bacon and Guacamole Sandwich Lunch | lunch specials | USDA | 122 kcal |
| 12 | Turkey Burger Lunch | lunch specials | USDA | 123 kcal |
| 13 | Salmon Burger | burgers | USDA | 132 kcal |
| 14 | Rigatoni with Italian Sausage and Pecorino Cheese | pasta | USDA | 134 kcal |
| 15 | Linguini with Chicken | pasta | USDA | 136 kcal |
| 16 | Chicken Burger | burgers | USDA | 150 kcal |
| 17 | Grilled Chicken Sandwich Lunch | lunch specials | USDA | 155 kcal |
| 18 | Portobello and Swiss Sandwich Lunch | lunch specials | USDA | 155 kcal |
| 19 | Black Bean Chipotle Burger | burgers | USDA | 167 kcal |
| 20 | Turkey Burger | burgers | USDA | 179 kcal |
| 21 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 22 | Greek Salad | salads | Estimated | 180 kcal |
| 23 | Grilled Salmon Salad | large salads | Estimated | 180 kcal |
| 24 | House Salad | salads | Estimated | 180 kcal |
| 25 | Orange and Walnut Salad | salads | Estimated | 180 kcal |
| 26 | Bacon, Lettuce and Tomato Sandwich Lunch | lunch specials | USDA | 205 kcal |
| 27 | Seafood Soup | appetizers | Estimated | 220 kcal |
| 28 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 29 | Tiramisu | sweets | USDA | 292 kcal |
| 30 | Grilled Chicken Salad | large salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb. Beef Burger
Beef Burger Lunch
Basil Curry Chicken
Moroccan Fried Chicken
Mashed Potatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Native Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Native Restaurant items have calorie data?
What is the lowest-calorie item at Native Restaurant?
Are Native Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.