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Nutrition Breakdown

Napa Cafe Calories — Lowest to Highest

Browse calorie values for Napa Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Napa Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Ground & Brewed Coffee tea, soda & beverages USDA 1 kcal
2 Herbal Tea, Tea Box Selection tea, soda & beverages USDA 1 kcal
3 Asparagus side items USDA 18 kcal
4 Seasonal Soup soups & salads USDA 20 kcal
5 Fresh Tomato soups & salads USDA 23 kcal
6 Iced Tea with Lemon tea, soda & beverages USDA 38 kcal
7 Sprite tea, soda & beverages USDA 40 kcal
8 Fountain Coke tea, soda & beverages USDA 44 kcal
9 Cane Sugar Coca-Cola, bottled tea, soda & beverages USDA 45 kcal
10 IBC Root Beer, bottled tea, soda & beverages USDA 45 kcal
11 BC Cream Soda, bottled tea, soda & beverages USDA 51 kcal
12 Chopped Vegetable Salad soups & salads USDA 70 kcal
13 Sauteed Spinach side items USDA 71 kcal
14 Louisiana Catfish signature entrees USDA 95 kcal
15 Grilled Vegetable Foccacia sandwiches USDA 104 kcal
16 Gourmand's Meatloaf business blue plate lunch USDA 108 kcal
17 The Gourmand's Meatloaf signature entrees USDA 108 kcal
18 Seared Tuna Salad soups & salads USDA 125 kcal
19 Grilled Chicken & Avocado Salad soups & salads USDA 130 kcal
20 Black Bean soups & salads USDA 144 kcal
21 Napa Cafe Daily Express Lunch signature entrees USDA 144 kcal
22 Salmon signature entrees USDA 145 kcal
23 The Napa Burger sandwiches USDA 167 kcal
24 Walnut Dijon Chicken Salad soups & salads USDA 170 kcal
25 Red Bliss Mashed Potatoes side items USDA 171 kcal
26 Crab Cakes signature entrees USDA 176 kcal
27 Salmon Salad soups & salads USDA 187 kcal
28 Business Blue Plate Lunch business blue plate lunch USDA 195 kcal
29 Chicken Sandwich sandwiches USDA 220 kcal
30 Walnut Dijon Chicken Croissant sandwiches USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caprese Salad

soups & salads 800 kcal

Potato Chips

side items 571 kcal

Napa Breakfast

signature entrees 518 kcal

Hot Chocolate

tea, soda & beverages 381 kcal

Hot Apple Cider

tea, soda & beverages 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Napa Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Napa Cafe items have calorie data?
Napa Cafe currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Napa Cafe?
The lightest item currently tracked is Fresh Ground & Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Napa Cafe calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Napa Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.