Nutrition Breakdown

Namu Steakhouse Bar & Grill Calories — Lowest to Highest

Browse calorie values for Namu Steakhouse Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

38 / 38 items resolved USDA database: 10 Estimated: 28

Lowest Calorie Items at Namu Steakhouse Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Citron Tea beverages Estimated 10 kcal
2 Skirt Steak main course Estimated 10 kcal
3 Steak Kalbi main course Estimated 10 kcal
4 Teriyaki Salmon Steak main course Estimated 10 kcal
5 Bulgogi Korean Taco main course USDA 118 kcal
6 Chicken Bulgogi Korean Taco main course USDA 118 kcal
7 Chicken Korean Taco main course USDA 118 kcal
8 Shrimp Korean Taco main course USDA 118 kcal
9 Udon Noodle Stir Fry main course USDA 125 kcal
10 Kimchi Pork Korean Taco main course USDA 149 kcal
11 Rice Bibimbap rice bibimbap USDA 161 kcal
12 Asian Salad salad, soups and noodles Estimated 180 kcal
13 Dumpling Soup salad, soups and noodles Estimated 220 kcal
14 Nembi Udon Noodle Soup salad, soups and noodles Estimated 220 kcal
15 Kalbi Korean Taco main course Estimated 280 kcal
16 Fried Rice starters and small plates Estimated 320 kcal
17 Spicy Chicken Korean Taco main course USDA 322 kcal
18 Spicy Pork Korean Taco main course USDA 322 kcal
19 Spicy Rice Cakes starters and small plates Estimated 353 kcal
20 Mixed Vegetables Korean Taco main course USDA 361 kcal
21 Beef Bulgogi main course Estimated 390 kcal
22 Crispy Wings starters and small plates Estimated 390 kcal
23 Donkatzu main course Estimated 390 kcal
24 Edamame starters and small plates Estimated 390 kcal
25 Kimchi Stew salad, soups and noodles Estimated 390 kcal
26 Mandu Beef Dumplings starters and small plates Estimated 390 kcal
27 Pork Bulgogi main course Estimated 390 kcal
28 Savory Scallops main course Estimated 390 kcal
29 Seared Tofu starters and small plates Estimated 390 kcal
30 Shumai starters and small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Japchae Noodles

starters and small plates 520 kcal

Chicken Bulgogi

main course 430 kcal

Korean Pancakes

starters and small plates 420 kcal

Namu Fries

starters and small plates 420 kcal

Beef Bulgogi

main course 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Namu Steakhouse Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Namu Steakhouse Bar & Grill items have calorie data?
Namu Steakhouse Bar & Grill currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Namu Steakhouse Bar & Grill?
The lightest item currently tracked is Citron Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Namu Steakhouse Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Namu Steakhouse Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.