Nutrition Breakdown
Na Moo Dol Calories — Lowest to Highest
Browse calorie values for Na Moo Dol menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
24 kcal
Highest Item
390 kcal
Lowest Calorie Items at Na Moo Dol
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 21. Cheong Kook Jang | ... | USDA | 24 kcal |
| 2 | 10. Nakji Deop Bap | ... | USDA | 59 kcal |
| 3 | 9. Kal Kooksoo | ... | USDA | 59 kcal |
| 4 | 7. Soon Tofu Chigae | ... | USDA | 60 kcal |
| 5 | 16. Pork Lunch Box | ... | USDA | 102 kcal |
| 6 | 17. Beef Lunch Roast | ... | USDA | 102 kcal |
| 7 | 19. Hai Deop Bap | ... | USDA | 123 kcal |
| 8 | 20. Teok Man Doo Kook | ... | USDA | 138 kcal |
| 9 | 14. La-La Kalbi | ... | USDA | 170 kcal |
| 10 | 22. Kalbi Tang | ... | USDA | 170 kcal |
| 11 | Rotisserie Chicken | ... | USDA | 202 kcal |
| 12 | 5. Jaban Kodung O | ... | USDA | 221 kcal |
| 13 | 18. Black Pork Roast | ... | USDA | 226 kcal |
| 14 | 23. Haejang Kook | ... | USDA | 236 kcal |
| 15 | 15. Chicken Lunch Box | ... | USDA | 270 kcal |
| 16 | 1. Bibim Naeng Myun | ... | Estimated | 390 kcal |
| 17 | 11. Ojing O Deop Bap | ... | Estimated | 390 kcal |
| 18 | 12. Jang Teo Kook Soo | ... | Estimated | 390 kcal |
| 19 | 13. Chol Myun | ... | Estimated | 390 kcal |
| 20 | 2. Bibim Bap | ... | Estimated | 390 kcal |
| 21 | 3. Kimchi Chi Gae | ... | Estimated | 390 kcal |
| 22 | 4. Daejang Chigae | ... | Estimated | 390 kcal |
| 23 | 6. Yook Gae Jang | ... | Estimated | 390 kcal |
| 24 | 8. Jang O Deop Bap | ... | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Bibim Naeng Myun
11. Ojing O Deop Bap
12. Jang Teo Kook Soo
13. Chol Myun
2. Bibim Bap
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Na Moo Dol Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Na Moo Dol items have calorie data?
What is the lowest-calorie item at Na Moo Dol?
Are Na Moo Dol calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.