Nutrition Breakdown
Mythos Restauant & Bar Calories — Lowest to Highest
Browse calorie values for Mythos Restauant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
225 kcal
Lowest Item
24 kcal
Highest Item
800 kcal
Lowest Calorie Items at Mythos Restauant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arnold Palmer | beverages | USDA | 24 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Plain Iced Tea with Slice of Lemon | beverages | USDA | 27 kcal |
| 4 | Chicken Soup | lunch soup and salads | USDA | 37 kcal |
| 5 | Vegan Plate | dinner entrees | USDA | 41 kcal |
| 6 | Sparkling Fruit Juice | beverages | USDA | 44 kcal |
| 7 | Beets Salad | lunch soup and salads | USDA | 48 kcal |
| 8 | Fresh Squeezed Lemonade | beverages | USDA | 50 kcal |
| 9 | Mythos Artichoke Heart Spread | starters | USDA | 53 kcal |
| 10 | Sparkling Pomegranate | beverages | USDA | 54 kcal |
| 11 | Greek Salad | lunch soup and salads | USDA | 70 kcal |
| 12 | Mythos Eggplant, Garlic and Lemon Spread | starters | USDA | 78 kcal |
| 13 | Mythos Yogurt Garlic and Mint Spread | starters | USDA | 78 kcal |
| 14 | Grilled Wild Mahi Mahi Sandwich | lunch sandwiches | USDA | 84 kcal |
| 15 | Mahi Mahi | dinner entrees | USDA | 84 kcal |
| 16 | Seared Tuna Plate | lunch plates | USDA | 87 kcal |
| 17 | Grilled Mahi Mahi Plate | lunch plates | USDA | 88 kcal |
| 18 | Lasagna Plate | lunch plates | USDA | 125 kcal |
| 19 | Roasted Garlic Mashed Potato | sides | USDA | 125 kcal |
| 20 | Seared Tuna | dinner entrees | USDA | 125 kcal |
| 21 | Lamb Riblets | dinner entrees | USDA | 126 kcal |
| 22 | Moussaka | dinner entrees | USDA | 126 kcal |
| 23 | Moussaka Plate | lunch plates | USDA | 126 kcal |
| 24 | Penne Bolognese | dinner entrees | USDA | 127 kcal |
| 25 | Half Sandwich and Cup of Vegan Soup | lunch sandwiches | USDA | 131 kcal |
| 26 | Chicken Skewer Plate | lunch plates | USDA | 150 kcal |
| 27 | Grilled Salmon Plate | lunch plates | USDA | 150 kcal |
| 28 | Grilled Polenta | sides | USDA | 156 kcal |
| 29 | Mussels | dinner entrees | USDA | 173 kcal |
| 30 | Smoked Chicken | dinner entrees | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauteed Winter Green
Mythos Spreads
Mythos Burger
Mac and Cheese
Roasted Seasonal Vegetables
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mythos Restauant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mythos Restauant & Bar items have calorie data?
What is the lowest-calorie item at Mythos Restauant & Bar?
Are Mythos Restauant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.