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Nutrition Breakdown

Myron's Steakhouse Calories — Lowest to Highest

Browse calorie values for Myron's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

60 / 60 items resolved USDA database: 10 Estimated: 50

Lowest Calorie Items at Myron's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateaubriand For Two entrees Estimated 10 kcal
2 Scallops appetizers USDA 89 kcal
3 Shrimp Cocktail appetizers USDA 99 kcal
4 Shrimp Myron appetizers USDA 99 kcal
5 Shrimp Remoulade appetizers USDA 99 kcal
6 Wasabi Seared Tuna appetizers USDA 125 kcal
7 Chopped Salad salads USDA 140 kcal
8 Escargot appetizers USDA 158 kcal
9 Myron's Salad salads Estimated 180 kcal
10 Caesar Salad salads USDA 190 kcal
11 Steak Fries potatoes Estimated 215 kcal
12 French Onion Soup soups Estimated 220 kcal
13 Soup du Jour soups Estimated 220 kcal
14 Stuffed Quail appetizers USDA 226 kcal
15 Sliced Tomato & Onion salads Estimated 260 kcal
16 Seafood Stuffed Mushrooms appetizers USDA 288 kcal
17 Uncle Charlie's Gourmet Ice Cream desserts Estimated 290 kcal
18 Creamed Spinach vegetables Estimated 320 kcal
19 Creamy & Cheesy potatoes Estimated 320 kcal
20 Double-Chocolate Brownie desserts Estimated 360 kcal
21 Ahi-Tuna Medallions entrees Estimated 390 kcal
22 Alaskan King Crab Legs entrees Estimated 390 kcal
23 Au Gratin potatoes Estimated 390 kcal
24 Baked Full Pounder potatoes Estimated 390 kcal
25 Bone-in Filet steaks Estimated 390 kcal
26 Bone-in Ribeye steaks Estimated 390 kcal
27 Bread Pudding with Maker's Mark Sauce desserts Estimated 390 kcal
28 Broccoli Au Gratin vegetables Estimated 390 kcal
29 Cappuccino or Espresso after dinner coffees Estimated 390 kcal
30 Creme Brulee desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Australian Lobster Tail

entrees 488 kcal

Cheese Cake Topped with Infused Berries

desserts 420 kcal

Chocolate Cake

desserts 420 kcal

Ahi-Tuna Medallions

entrees 390 kcal

Alaskan King Crab Legs

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Myron's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Myron's Steakhouse items have calorie data?
Myron's Steakhouse currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Myron's Steakhouse?
The lightest item currently tracked is Chateaubriand For Two at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Myron's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Myron's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.