Nutrition Breakdown

Myapapaya Calories — Lowest to Highest

Browse calorie values for Myapapaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

2261 kcal

Lowest Item

20 kcal

Highest Item

90000 kcal

46 / 46 items resolved USDA database: 18 Estimated: 28

Lowest Calorie Items at Myapapaya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Small Batch Soup small batch soup USDA 20 kcal
2 Sweet Potato Power Lunch plates USDA 46 kcal
3 Portobello Wrap specialty sandwiches USDA 117 kcal
4 Chef's Side sides USDA 139 kcal
5 Fish Plate plates USDA 144 kcal
6 Additonal House-made Sauce specialty sandwiches USDA 159 kcal
7 Saturday- Avocado chicken Sandwich daily special USDA 160 kcal
8 Tuesday- Shrimp Tacos daily special USDA 170 kcal
9 Beet & Citrus Salad salad & bowls Estimated 180 kcal
10 Caprese Salad salad & bowls Estimated 180 kcal
11 Chopped Salad salad & bowls Estimated 180 kcal
12 Kale and Romaine Salad salad & bowls Estimated 180 kcal
13 Portobello Salad salad & bowls Estimated 180 kcal
14 Tuna Salad salad & bowls Estimated 180 kcal
15 Wednesday- Turkey Italia daily special USDA 209 kcal
16 Meditteranean Plate plates USDA 218 kcal
17 Tomato & Mozzarrella specialty sandwiches USDA 243 kcal
18 Organic Sweet Potato sides USDA 250 kcal
19 Fruit Salad sides USDA 300 kcal
20 Tunafish specialty sandwiches USDA 301 kcal
21 Friday- Caribbean Fish Platter daily special USDA 302 kcal
22 Organic Brown Rice/ Quinoa sides Estimated 320 kcal
23 Additional House made Vinaigrettes salad & bowls Estimated 390 kcal
24 Avocado Toast specialty sandwiches Estimated 390 kcal
25 Avocado and Guacamole salad & bowls Estimated 390 kcal
26 Balsamic Portobello salad & bowls Estimated 390 kcal
27 Bison Patty salad & bowls Estimated 390 kcal
28 Make It Green specialty sandwiches Estimated 390 kcal
29 Market Fish specialty sandwiches Estimated 390 kcal
30 Market Fish SMP Falafel salad & bowls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thursday- Veggie Burrito

daily special 90000 kcal

Bison Burger

specialty sandwiches 620 kcal

Bison Burger

specialty sandwiches 620 kcal

Turkey Burger

specialty sandwiches 620 kcal

Grilled Chicken

specialty sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Myapapaya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Myapapaya items have calorie data?
Myapapaya currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Myapapaya?
The lightest item currently tracked is Small Batch Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Myapapaya calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Myapapaya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.