Nutrition Breakdown

My Thai Vegan Cafe Calories — Lowest to Highest

Browse calorie values for My Thai Vegan Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

15 kcal

Highest Item

574 kcal

104 / 104 items resolved USDA database: 60 Estimated: 44

Lowest Calorie Items at My Thai Vegan Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 31. Som Tum salads USDA 15 kcal
2 109. Kang-Ped Bhet-Gang "chicken" and "duck" favorites USDA 20 kcal
3 16. Wonton Soup soups USDA 32 kcal
4 21. Specialty Vegetable Noodle Soup soups USDA 38 kcal
5 19. Hot And Sour Soup soups USDA 39 kcal
6 14. Tom Kha soups USDA 61 kcal
7 141E. Veggie-Drumsticks vermicelli selection USDA 64 kcal
8 18. Temple Soup soups USDA 73 kcal
9 107. Sweet And Sour Chicken "chicken" and "duck" favorites USDA 80 kcal
10 141D. Lemongrass Veggie-Beef And Fresh Or Fried Spring Roll vermicelli selection USDA 88 kcal
11 112. Lemongrass Chicken "chicken" and "duck" favorites USDA 94 kcal
12 125. Gluten With Vegetables "beef" and "pork" preparations $10.50 USDA 102 kcal
13 126. Beef With Vegetables "beef" and "pork" preparations $10.50 USDA 102 kcal
14 143Y. Gaeng Garee (Yellow Curry Version) vermicelli selection USDA 109 kcal
15 141. Mee Krob vermicelli selection USDA 114 kcal
16 121. Beef Lemongrass "beef" and "pork" preparations $10.50 USDA 121 kcal
17 123. Beef With Broccoli "beef" and "pork" preparations $10.50 USDA 121 kcal
18 93B. Half Veggie-Duck Or Half Veggie-Chicken thai curry specialties USDA 130 kcal
19 94B. Half Veggie-Duck Or Half Veggie-Chicken thai curry specialties USDA 130 kcal
20 95B. Half Veggie-Duck Or Half Veggie-Chicken thai curry specialties USDA 130 kcal
21 106. Broccoli Chicken "chicken" and "duck" favorites USDA 132 kcal
22 132. Choo Chee Fisherman seafood platters USDA 132 kcal
23 133. Seafood Mae Ploy seafood platters USDA 132 kcal
24 143G. Gaeng Kean Wan (Green Curry Version) vermicelli selection USDA 132 kcal
25 143R. Gaeng Dang (Red Curry Version) vermicelli selection USDA 132 kcal
26 111. Green Curry Chicken "chicken" and "duck" favorites USDA 133 kcal
27 15. Tom Woonsen soups USDA 133 kcal
28 101. Mango Curry Chicken "chicken" and "duck" favorites USDA 141 kcal
29 102. Pineapple Chicken "chicken" and "duck" favorites USDA 141 kcal
30 3. Steamed Or Fried Dumplings appetizers USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

105. Cashew Nut Chicken

"chicken" and "duck" favorites 574 kcal

74. Yellow Noodles

stir fried noodles 520 kcal

131. Ginger Fish

seafood platters 467 kcal

91B. Half Veggie-Duck Or Half Veggie-Chicken

thai curry specialties 430 kcal

92B. Half Veggie-Duck Or Half Veggie-Chicken

thai curry specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Thai Vegan Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Thai Vegan Cafe items have calorie data?
My Thai Vegan Cafe currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Thai Vegan Cafe?
The lightest item currently tracked is 31. Som Tum at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Thai Vegan Cafe calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the My Thai Vegan Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.