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Nutrition Breakdown

My Thai Cuisine Calories — Lowest to Highest

Browse calorie values for My Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

90 / 90 items resolved USDA database: 40 Estimated: 50

Lowest Calorie Items at My Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee soft drinks USDA 1 kcal
2 Hot Tea soft drinks USDA 1 kcal
3 Thai Iced Coffee soft drinks USDA 1 kcal
4 Tom Yum Goong - Hot and Sour Prawn Soup soup USDA 39 kcal
5 Coke soft drinks USDA 42 kcal
6 Imported Singha Beer soft drinks USDA 43 kcal
7 Pad Woon - Sen noodles USDA 45 kcal
8 Pepsi soft drinks USDA 45 kcal
9 Root Beer soft drinks USDA 47 kcal
10 7 - Up soft drinks USDA 65 kcal
11 Kaeng Kiew Warn - Green Curry house curries USDA 73 kcal
12 Regular or Diet soft drinks USDA 75 kcal
13 Kaeng Pah - Red Curry without Coconut Milk house curries USDA 85 kcal
14 Pad Ree - Mow noodles USDA 100 kcal
15 Kaeng Ka - Ree - Yellow Curry house curries USDA 117 kcal
16 Kao Pade Sap - Pa - Red - Pineapple Fried Rice rice USDA 123 kcal
17 Kaeng Daeng - Red Curry house curries USDA 124 kcal
18 Kao Pad - Thai Fried Rice rice USDA 128 kcal
19 Woon - Sen Pad Thai noodles USDA 128 kcal
20 Pla Rad Pik - Spicy Sauce Fish seafood USDA 131 kcal
21 Pad Thai noodles USDA 138 kcal
22 Rad - Nar Ta - Lay Seafood Gravy Noodles noodles USDA 139 kcal
23 Rad - Nar - Gravy Noodles noodles USDA 140 kcal
24 Thai Iced Tea soft drinks USDA 141 kcal
25 Poe Taek - Hot and Sour Seafood Soup soup USDA 143 kcal
26 Tom Kah Ta - Lay - Seafood in Coconut Soup soup USDA 143 kcal
27 Kao Pad Kra Pao - Thai Spicy Fried Rice rice USDA 147 kcal
28 Eggplants Delight special dish USDA 149 kcal
29 My Thai Salad - Peanut Salad salad Estimated 180 kcal
30 Pla Goong - Spicy Prawn Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angel's Wings - Chicken Wings

appetizers 430 kcal

Sa - Tay - Chicken or Beef Skewers

appetizers 430 kcal

Tod Mun Pla - Fish Cake

appetizers 420 kcal

Garlic Love

ala carte 390 kcal

Garlic Lover

ala carte 390 kcal

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K

King's

thai
P

Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

My Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many My Thai Cuisine items have calorie data?
My Thai Cuisine currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at My Thai Cuisine?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are My Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the My Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.