Nutrition Breakdown
My Sister's Room Calories — Lowest to Highest
Browse calorie values for My Sister's Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
164 kcal
Highest Item
519 kcal
Lowest Calorie Items at My Sister's Room
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Old-Fashioned Burger | opening menu | USDA | 164 kcal |
| 2 | Basket of Fries | opening menu | USDA | 234 kcal |
| 3 | Chicken Fingers | opening menu | USDA | 240 kcal |
| 4 | Chicken Finger Sandwich | opening menu | USDA | 275 kcal |
| 5 | Mozzarella Sticks | opening menu | USDA | 316 kcal |
| 6 | Hot Wings | opening menu | USDA | 484 kcal |
| 7 | Chips and Salsa | opening menu | USDA | 519 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips and Salsa
Hot Wings
Mozzarella Sticks
Chicken Finger Sandwich
Chicken Fingers
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
My Sister's Room Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many My Sister's Room items have calorie data?
What is the lowest-calorie item at My Sister's Room?
Are My Sister's Room calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.