Nutrition Breakdown
MWS BBQ and Catering Calories — Lowest to Highest
Browse calorie values for MWS BBQ and Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
25 kcal
Highest Item
571 kcal
Lowest Calorie Items at MWS BBQ and Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | drinks | USDA | 25 kcal |
| 2 | Tea | drinks | USDA | 34 kcal |
| 3 | Water | drinks | USDA | 42 kcal |
| 4 | 2 Meat Sampler Plate with 2 Sides | daily specials | USDA | 50 kcal |
| 5 | Mexican Style Pinto Beans | sides | USDA | 141 kcal |
| 6 | Home-Style Potato Salad | sides | USDA | 143 kcal |
| 7 | 1 lb. Sausage Links | by the pound | USDA | 149 kcal |
| 8 | 1 lb. Pulled Pork | by the pound | USDA | 168 kcal |
| 9 | Pulled Pork in a Bolillo Sandwich | sandwiches | USDA | 168 kcal |
| 10 | Brisket Nachos | friday special | USDA | 210 kcal |
| 11 | Brisket Nachos | saturday specials | USDA | 210 kcal |
| 12 | 3 Meat Sampler Plate with 2 Sides | daily specials | USDA | 223 kcal |
| 13 | 2 Brisket Taco Order | friday special | USDA | 257 kcal |
| 14 | Boink: Bacon Wrapped Sausage Goodness | saturday specials | USDA | 262 kcal |
| 15 | 1 lb. Brisket | by the pound | USDA | 268 kcal |
| 16 | 1 lb. Spare Ribs | by the pound | USDA | 268 kcal |
| 17 | Choink: Bacon Wrapped Chicken Goodness | saturday specials | USDA | 269 kcal |
| 18 | Fritos | sides | USDA | 281 kcal |
| 19 | Brisket and Sausage in a Bolillo Sandwich | sandwiches | USDA | 300 kcal |
| 20 | Sausage in a Bolillo Sandwich | sandwiches | USDA | 300 kcal |
| 21 | Sausage in a Bolillo with Chips and a Drink | daily specials | USDA | 309 kcal |
| 22 | Brisket in a Bolillo Sandwich | sandwiches | USDA | 318 kcal |
| 23 | Brisket in a Bolillo with Chips and a Drink | daily specials | USDA | 318 kcal |
| 24 | Cheese Doritos | sides | USDA | 519 kcal |
| 25 | Cheetos | sides | USDA | 567 kcal |
| 26 | Lays Chips | sides | USDA | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lays Chips
Cheetos
Cheese Doritos
Brisket in a Bolillo Sandwich
Brisket in a Bolillo with Chips and a Drink
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
MWS BBQ and Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many MWS BBQ and Catering items have calorie data?
What is the lowest-calorie item at MWS BBQ and Catering?
Are MWS BBQ and Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.