Nutrition Breakdown

Muzette Lounge Calories — Lowest to Highest

Browse calorie values for Muzette Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

505 kcal

105 / 105 items resolved USDA database: 26 Estimated: 79

Lowest Calorie Items at Muzette Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Acai Green Tea beverages Estimated 10 kcal
2 Bottle Spring Water beverages Estimated 10 kcal
3 Chai Tea beverages Estimated 10 kcal
4 Citron Tea beverages Estimated 10 kcal
5 Ginger Tea beverages Estimated 10 kcal
6 Ginseng Tea beverages Estimated 10 kcal
7 Green Tea beverages Estimated 10 kcal
8 Hot Tea beverages Estimated 10 kcal
9 Oolong Tea beverages Estimated 10 kcal
10 Sapporo beer USDA 17 kcal
11 Asahi beer USDA 28 kcal
12 Coffee beverages Estimated 40 kcal
13 Heineken beer USDA 40 kcal
14 7. Wonton Soup appetizers & small dishes USDA 52 kcal
15 2. Skewered BBQ appetizers & small dishes USDA 59 kcal
16 Anchor Steam beer USDA 65 kcal
17 Negra Modelo beer USDA 74 kcal
18 Sierra Nevada beer USDA 85 kcal
19 Corona beer USDA 86 kcal
20 Cass beer USDA 115 kcal
21 6. Edamame appetizers & small dishes USDA 133 kcal
22 Iced Acai Green Tea beverages Estimated 135 kcal
23 Iced Ginger Tea beverages Estimated 135 kcal
24 Iced Ginseng Tea beverages Estimated 135 kcal
25 Iced Green Tea beverages Estimated 135 kcal
26 Iced Tea beverages Estimated 135 kcal
27 2. Organic Tofu Salad salad USDA 145 kcal
28 Iced Coffee beverages Estimated 150 kcal
29 Fruit Salad dessert Estimated 160 kcal
30 7. Tempura Platter something more special Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guinness

beer 505 kcal

4. Chicken Bulgogi

bbq ssam 430 kcal

8. Chicken Teriyaki

something more special 430 kcal

1. Green House Salad

salad 427 kcal

Cheesecake

dessert 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Muzette Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Muzette Lounge items have calorie data?

Muzette Lounge currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Muzette Lounge?

The lightest item currently tracked is Acai Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Muzette Lounge calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Muzette Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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