Nutrition Breakdown
Musso & Frank Grill Calories — Lowest to Highest
Browse calorie values for Musso & Frank Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Musso & Frank Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Calf’s Liver Steak | steaks and chops from the grill | Estimated | 10 kcal |
| 2 | Ground Beef Steak | steaks and chops from the grill | Estimated | 10 kcal |
| 3 | Ham Steak | steaks and chops from the grill | Estimated | 10 kcal |
| 4 | Manhattan Steak | steaks and chops from the grill | Estimated | 10 kcal |
| 5 | New York Strip Steak | steaks and chops from the grill | Estimated | 10 kcal |
| 6 | Porterhouse Steak | steaks and chops from the grill | Estimated | 10 kcal |
| 7 | Ribeye Steak | steaks and chops from the grill | Estimated | 10 kcal |
| 8 | Steamed Little Neck Clams | fish | Estimated | 10 kcal |
| 9 | Stewed Tomatoes | vegetables | USDA | 24 kcal |
| 10 | Sauteed Baby Spinach | vegetables | USDA | 27 kcal |
| 11 | Rice Pudding | desserts | USDA | 47 kcal |
| 12 | Fresh Asparagus With Hollondaise | vegetables | USDA | 49 kcal |
| 13 | Omelette With Fresh Tomato | omelettes | USDA | 50 kcal |
| 14 | Ham Omelette | omelettes | USDA | 56 kcal |
| 15 | Fresh Broccoli With Butter Sauce | vegetables | USDA | 60 kcal |
| 16 | Fresh Broccoli With Hollandaise | vegetables | USDA | 67 kcal |
| 17 | Ratatouille | vegetables | USDA | 67 kcal |
| 18 | Omelette With Fresh Mushrooms | omelettes | USDA | 70 kcal |
| 19 | Creamed Corn | vegetables | USDA | 72 kcal |
| 20 | Plain Omelette | omelettes | USDA | 74 kcal |
| 21 | Hash Browns | potatoes | USDA | 82 kcal |
| 22 | Flannel Cakes With Yogurt, Banana And Strawberries | musso’s flannel cakes | USDA | 88 kcal |
| 23 | Creamy Potatoes | potatoes | USDA | 100 kcal |
| 24 | Omelette With Cheese | omelettes | USDA | 100 kcal |
| 25 | Baked | potatoes | USDA | 105 kcal |
| 26 | Twice Baked | potatoes | USDA | 105 kcal |
| 27 | Boneless Garlic Half Chicken | classics made to order | USDA | 106 kcal |
| 28 | Seafood Omelette | omelettes | USDA | 108 kcal |
| 29 | Fried Or Boiled | eggs | USDA | 109 kcal |
| 30 | Mashed | potatoes | USDA | 114 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Musso’s Premium Burger
Bacon
Onion Rings
Ground Beef Sandwich
Prime Rib Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Musso & Frank Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Musso & Frank Grill items have calorie data?
What is the lowest-calorie item at Musso & Frank Grill?
Are Musso & Frank Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.