Nutrition Breakdown

Muse Mediterranean Restaurant Calories — Lowest to Highest

Browse calorie values for Muse Mediterranean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Muse Mediterranean Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Goat Cheese Panini gyros, panini and more Estimated 10 kcal
2 Penne Vodka pasta USDA 75 kcal
3 Shrimp Cocktail cold mezze (appetizers) USDA 85 kcal
4 Fried Calamari hot mezze (appetizers) USDA 86 kcal
5 Mousaka greek entrees USDA 100 kcal
6 'Wolf' Spaghettien Casserole pasta USDA 102 kcal
7 Souvlakia hot mezze (appetizers) USDA 118 kcal
8 Buffalo Chicken Kebabs hot mezze (appetizers) USDA 133 kcal
9 Chicken and Mushroom Penne pasta USDA 136 kcal
10 Pastitsio greek entrees USDA 139 kcal
11 Spinach and Feta Ravioli pasta USDA 145 kcal
12 Shish Kebabs greek entrees USDA 148 kcal
13 Cheese and Spiced Olive Platter cold mezze (appetizers) USDA 159 kcal
14 'Mushi' (Dolmadakia) cold mezze (appetizers) USDA 168 kcal
15 Roasted Red Pepper Hummus cold mezze (appetizers) USDA 179 kcal
16 Classic Caesar Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Shepard's Salad (no Lettuce) salads Estimated 180 kcal
20 Pesto Pasta pasta USDA 193 kcal
21 Fried Zucchini hot mezze (appetizers) USDA 201 kcal
22 Grilled Chicken Club wraps USDA 220 kcal
23 Cold Mezze Sampler cold mezze (appetizers) USDA 228 kcal
24 Spanakopita greek entrees USDA 278 kcal
25 American Gyro gyros, panini and more Estimated 390 kcal
26 Cheese or Spinach and Feta Bourek hot mezze (appetizers) Estimated 390 kcal
27 Eggplant Parm wraps Estimated 390 kcal
28 Eggplant Puffs hot mezze (appetizers) Estimated 390 kcal
29 Garden Vegetable and Hummus wraps Estimated 390 kcal
30 Grilled Margarita Shrimp Cocktail hot mezze (appetizers) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Babaganoush

cold mezze (appetizers) 800 kcal

Falafel Sandwich

gyros, panini and more 470 kcal

Buffalo Chicken

wraps 430 kcal

Grilled Chicken Gyro

gyros, panini and more 430 kcal

Grilled Chicken Pesto Panini

gyros, panini and more 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Muse Mediterranean Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Muse Mediterranean Restaurant items have calorie data?
Muse Mediterranean Restaurant currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Muse Mediterranean Restaurant?
The lightest item currently tracked is Steak and Goat Cheese Panini at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Muse Mediterranean Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Muse Mediterranean Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.