Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat free hickory BBQ dressing, garnished with tomatoes and scallions. Croutons contain gluten.
$9.3
0
Mardi Gras Cajun Grilled Chicken Salad
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing. Croutons contain gluten.
$9.3
0
wraps
10 items
MMG Signature Wrap
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce. Comes with choice of side.
$7.99
0
Rocky Balboa Wrap
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara. Comes with choice of side.
$7.99
0
BBQ Wrap
Grilled chicken breast, reduced fat cheddar cheese and fat free hickory BBQ sauce. Comes with choice of side.
$7.99
0
Low Carb Caesar Wrap
Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese. Comes with choice of side.
$7.99
0
European Wrap
Grilled chicken, savory spinach, roasted peppers and Parmesan. Comes with choice of side.
$7.99
0
Yee-ha! Wrap
Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce. Comes with choice of side.
$7.99
0
Santa Fe Wrap
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce. Comes with choice of side.
$7.99
0
XXL Turkey Burger Wrap
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce. Comes with choice of side.
$7.99
0
Turkey Meatball Parmesan Wrap
With marinara sauce and reduced fat mozzarella cheese. Comes with choice of side.
$7.99
0
Tex-Mex Fajita Wrap
Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa. Comes with choice of side.
$7.99
0
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signature sandwiches
2 items
Chicken Breast Sandwich
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce. Comes with choice of side.
$7.99
0
Premium Burger
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce. Comes with choice of side.
$7.99
0
guiltless entrees
5 items
El Mexicana Entree
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Portion is enough for two servings.
$9.99
0
Turkey Chili Entree
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream over brown rice. Portion is enough for two servings.
$9.99
0
Teriyaki Grilled Chicken Stir Fry Entree
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Portion is enough for two servings.
$9.99
0
Arizona Entree
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce. Portion is enough for two servings.
$9.99
0
Grilled Chicken Entree
Grilled chicken breasts served with broccoli and baked potato. Portion is enough for two servings.
$10.25
0
power pasta
3 items
Cajun Chicken and Penne
Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions. 100% whole wheat pasta.
$9.99
0
Penne and Reduced Fat Vodka Sauce with Chicken
Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. 100% whole wheat pasta.
$9.99
0
Sesame Chicken Teriyaki Pasta
Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. 100% whole wheat pasta.
$9.99
0
low carb solution
3 items
Tuscany Entree
Chicken breast, gluten free zero carb signature sauce and reduced fat cheddar. Served over broccoli.
$9.99
0
Godfather Entree
Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat free balsamic vinaigrette. Served over broccoli.
$9.99
0
Texas Entree
Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat free sour cream. Served over broccoli.
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Muscle Maker Grill's menu prices, nutrition, locations and coupons
Browse latest menu of Muscle Maker Grill's
extras Menu,
beverages Menu,
warm ups Menu,
specials Menu,
big protein shakes Menu,
vegetarian Menu,
fit salads Menu,
wraps Menu,
signature sandwiches Menu,
guiltless entrees Menu,
power pasta Menu,
low carb solution Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Muscle Maker Grill features Extras, Beverages & Warm Ups across 67 menu items, with prices from $1.75 to $10.25. Explore the full Muscle Maker Grill menu with current prices — budget picks like the $1.75 Baked Potato — updated July 2026. Rated 4.0/5 by diners.
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Muscle Maker Grill Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Muscle Maker Grill menu?
Muscle Maker Grill offers 67 menu items across low carb and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Muscle Maker Grill food cost?
Menu prices at Muscle Maker Grill range from $1.75 for the most affordable options up to $10.25 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Muscle Maker Grill cheapest items guide.
What are the cheapest items at Muscle Maker Grill?
For the lowest-cost meal options at Muscle Maker Grill, visit the dedicated Muscle Maker Grill cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.75.
How does Muscle Maker Grill compare to similar restaurants nearby?
Muscle Maker Grill serves low carb cuisine alongside similar restaurants like Pizza King, Genki, Ameci Pizza & Pasta. Use our comparison pages to see a direct price-by-price breakdown: Muscle Maker Grill vs Pizza King, Muscle Maker Grill vs Genki.
