Nutrition Breakdown

Musashi's Japanese Steakhouse Calories — Lowest to Highest

Browse calorie values for Musashi's Japanese Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.7%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

339 / 340 items resolved USDA database: 39 Estimated: 300

Lowest Calorie Items at Musashi's Japanese Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshwater Eel, Unagi nigiri / sashimi Estimated 10 kcal
2 Konteki Tears of Dawn premium sake Estimated 10 kcal
3 Konteki Tears of Dawn premium sake Estimated 10 kcal
4 New York Steak lunch entrée Estimated 10 kcal
5 New York Steak entrée Estimated 10 kcal
6 Steak Special lunch entrée Estimated 10 kcal
7 Steak Special entrée Estimated 10 kcal
8 Teriyaki Steak lunch entrée Estimated 10 kcal
9 Teriyaki Steak entrée Estimated 10 kcal
10 Asparagus Bacon robata USDA 20 kcal
11 Salmon & Scallion robata USDA 32 kcal
12 Tuna & Scallion robata USDA 32 kcal
13 House Special #2 sushi USDA 41 kcal
14 Shrimp Pineapple & Red Pepper robata USDA 55 kcal
15 Salmon Shake nigiri USDA 60 kcal
16 Salmon Shake sashimi USDA 60 kcal
17 Shrimp Ebi nigiri USDA 71 kcal
18 Cucumber Roll sushi USDA 78 kcal
19 Sea Urchin Uni nigiri USDA 90 kcal
20 Sea Urchin Uni sashimi USDA 90 kcal
21 Sushi Box lunch bento box USDA 94 kcal
22 Sushi Dinner nigiri USDA 94 kcal
23 Seared Ahi Tuna Salad japanese tapas Estimated 113 kcal
24 Smoked Salmon Shake kunsei nigiri USDA 117 kcal
25 Smoked Salmon Shake kunsei sashimi USDA 117 kcal
26 B. L. T. Roll sushi USDA 131 kcal
27 Sashimi Box lunch bento box USDA 138 kcal
28 Yellowtail Hamachi nigiri USDA 146 kcal
29 Yellowtail Hamachi sashimi USDA 146 kcal
30 Sashimi Dinner sashimi USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 301

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon, Shake

nigiri / sashimi 620 kcal

Smoked Salmon, Shake Kunsei

nigiri / sashimi 620 kcal

Chicken Yakisoba

lunch entrée 430 kcal

Goma (sesame) Chicken

lunch entrée 430 kcal

Goma (sesame) Chicken

entrée 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Musashi's Japanese Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Musashi's Japanese Steakhouse items have calorie data?
Musashi's Japanese Steakhouse currently has calorie values for 339 of 340 menu items (99.7% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Musashi's Japanese Steakhouse?
The lightest item currently tracked is Freshwater Eel, Unagi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Musashi's Japanese Steakhouse calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 300 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Musashi's Japanese Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.