Nutrition Breakdown

Murals on 54 Calories — Lowest to Highest

Browse calorie values for Murals on 54 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

130 / 130 items resolved USDA database: 10 Estimated: 120

Lowest Calorie Items at Murals on 54

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Iron Steak sandwiches and entrées Estimated 10 kcal
2 Tea Or Hot Chocolate beverages $6 Estimated 10 kcal
3 Pinot Noir red wine USDA 21 kcal
4 Freshly Brewed Coffee beverages $6 Estimated 40 kcal
5 Merlot & Merlot Blend red wine USDA 48 kcal
6 Merlot & Merlot Blend red wine USDA 62 kcal
7 Merlot & Merlot Blend red wine USDA 62 kcal
8 Shiraz red wine USDA 68 kcal
9 Cabernet red wine USDA 83 kcal
10 Zinfandel red wine USDA 88 kcal
11 Cabernet red wine USDA 133 kcal
12 Fresh Fruit Bowl healthy starters Estimated 140 kcal
13 Grapefruit beverages $6 Estimated 140 kcal
14 Nicolas Feuillatte Brut Reserve NV champagne and sparkling wine Estimated 170 kcal
15 Arugula And Frisee Salad starters Estimated 180 kcal
16 Warwick Salad soups and salads Estimated 180 kcal
17 Warwick Salad starters Estimated 180 kcal
18 Classic French Onion Soup soups and salads Estimated 220 kcal
19 Classic French Onion Soup starters Estimated 220 kcal
20 Grilled Cheese And Tomato Basil Soup sandwiches and entrées Estimated 220 kcal
21 Soup Of The Day starters Estimated 220 kcal
22 Soup Of The Day soups and salads Estimated 220 kcal
23 Tomato Basil Soup soups and salads Estimated 220 kcal
24 Cabernet red wine USDA 250 kcal
25 Pineapple Or Cranberry Juice beverages $6 Estimated 260 kcal
26 Malbec red wine USDA 321 kcal
27 Apple beverages $6 Estimated 390 kcal
28 Arugula And Frisee soups and salads Estimated 390 kcal
29 Avenue Of The Americas classic omelets Estimated 390 kcal
30 Bacon sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Burger

sandwiches and entrées 620 kcal

Angus Burger

entrées 620 kcal

White Truffle Pasta

sandwiches and entrées 560 kcal

White Truffle Pasta

entrées 560 kcal

Crab Cake Sandwich

sandwiches and entrées 445 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Murals on 54 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Murals on 54 items have calorie data?
Murals on 54 currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Murals on 54?
The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Murals on 54 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Murals on 54 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.