Nutrition Breakdown
Muqueca Brazilian Restaurant Calories — Lowest to Highest
Browse calorie values for Muqueca Brazilian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Muqueca Brazilian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sirloin Steak | meat | Estimated | 10 kcal |
| 2 | Lunch Caesar Salad with Meat | lunch specials | USDA | 77 kcal |
| 3 | Steak Salad | salads | Estimated | 95 kcal |
| 4 | Tripe Stew | lunch specials | USDA | 109 kcal |
| 5 | Rice with Shrimp Lunch | lunch specials | USDA | 123 kcal |
| 6 | Fish Filet Lunch | lunch specials | USDA | 133 kcal |
| 7 | Lunch Fish Moqueca | lunch specials | USDA | 133 kcal |
| 8 | Fish with Mussels Moqueca | signature dish | USDA | 135 kcal |
| 9 | Fried Calamari with Passion Fruit Sauce | appetizers | Estimated | 140 kcal |
| 10 | Fried Shrimp with Passion Fruit Sauce | appetizers | Estimated | 140 kcal |
| 11 | Grilled Chicken Lunch | lunch specials | USDA | 145 kcal |
| 12 | Steak and Chips | lunch specials | USDA | 145 kcal |
| 13 | Steak and Onions Lunch | lunch specials | USDA | 162 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Fish Filet Salad | salads | Estimated | 180 kcal |
| 16 | Heart of Palm Salad | salads | Estimated | 180 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | House Style Shrimp Salad | salads | Estimated | 180 kcal |
| 19 | Steak Tips with Onion and Fries | appetizers | Estimated | 215 kcal |
| 20 | Black Beans Soup | soups | Estimated | 220 kcal |
| 21 | Collard Greens, Potato and Sausage Soup | soups | Estimated | 220 kcal |
| 22 | Fish Soup | soups | Estimated | 220 kcal |
| 23 | Mussels Soup | soups | Estimated | 220 kcal |
| 24 | Fried Diced Chicken | meat | Estimated | 293 kcal |
| 25 | Vegetarian Plate | lunch specials | USDA | 309 kcal |
| 26 | Seafood Rice Casserole | seafood | Estimated | 320 kcal |
| 27 | Fried Diced Chicken with Bone in Garlic | appetizers | Estimated | 345 kcal |
| 28 | 2 Fried Frog Legs | appetizers | Estimated | 390 kcal |
| 29 | Brazilian Patties | appetizers | Estimated | 390 kcal |
| 30 | Coconut Shrimp | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken and Vegetables in Broth
Grilled Chicken Breast
Brazilian Crab Cake
2 Fried Frog Legs
Brazilian Patties
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muqueca Brazilian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muqueca Brazilian Restaurant items have calorie data?
What is the lowest-calorie item at Muqueca Brazilian Restaurant?
Are Muqueca Brazilian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.