Nutrition Breakdown
Mueng Thai Calories — Lowest to Highest
Browse calorie values for Mueng Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Mueng Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6 Bottles of Water | beverages | Estimated | 10 kcal |
| 2 | Dasani Bottled Water (16.9oz.) | beverages | Estimated | 10 kcal |
| 3 | Dumpling Steamed/Fried | appetizers | Estimated | 10 kcal |
| 4 | Ginger Fish (Steamed/Fried) | mueng thai top ten | Estimated | 10 kcal |
| 5 | 6 Cans of Ginger Ale | beverages | USDA | 34 kcal |
| 6 | Burner | beverages | USDA | 36 kcal |
| 7 | 6 Cans of Coke | beverages | USDA | 57 kcal |
| 8 | Steamed Rice Noodle | side order | USDA | 107 kcal |
| 9 | Thai Iced Tea | desserts and beverages | Estimated | 135 kcal |
| 10 | Steamed Brown Rice | side order | USDA | 140 kcal |
| 11 | Tropical Fruit in Syrup | desserts and beverages | Estimated | 140 kcal |
| 12 | Steak Vegetable | side order | USDA | 146 kcal |
| 13 | Steamed Jasmine Rice | side order | USDA | 149 kcal |
| 14 | Thai Iced Coffee | desserts and beverages | Estimated | 150 kcal |
| 15 | Steamed Sticky Rice | side order | USDA | 153 kcal |
| 16 | Bean Noodle Salad | healthy salads | Estimated | 180 kcal |
| 17 | Kho-Rat Salad | thai town special | Estimated | 180 kcal |
| 18 | Lemongrass Beef Salad | healthy salads | Estimated | 180 kcal |
| 19 | Popular Thai Salad with Peanut Dressing | healthy salads | Estimated | 180 kcal |
| 20 | Asian Wonton Soup | soup selection | Estimated | 220 kcal |
| 21 | Healthy Vegetable Soup | soup selection | Estimated | 220 kcal |
| 22 | Steamed Chicken with Garlic Ginger Sauce | rice & noodle dishes | Estimated | 220 kcal |
| 23 | Steamed Chicken with Garlic Ginger Sauce | rice & noodle dishes | Estimated | 220 kcal |
| 24 | Peanut Sauce | side order | USDA | 257 kcal |
| 25 | Coconut in Spice (Tom Ka Gai) | soup selection | Estimated | 260 kcal |
| 26 | Coconut Ice Cream | desserts and beverages | Estimated | 290 kcal |
| 27 | Fried Ice Cream | desserts and beverages | Estimated | 290 kcal |
| 28 | Pineapple Ice Cream | desserts and beverages | Estimated | 290 kcal |
| 29 | Mints Chicken Salad | healthy salads | Estimated | 305 kcal |
| 30 | House Fried Rice | rice & noodle dishes | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Wings (Sriracha/Sweet Chili)
Crispy Chicken Krapow
Crispy Chicken Krapow
Crispy Chicken Pad Thai
Crispy Chicken Pad Thai
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mueng Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mueng Thai items have calorie data?
What is the lowest-calorie item at Mueng Thai?
Are Mueng Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.