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Nutrition Breakdown

Muang Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Muang Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

38 kcal

Highest Item

574 kcal

113 / 113 items resolved USDA database: 30 Estimated: 83

Lowest Calorie Items at Muang Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Garden from the garden USDA 38 kcal
2 Yellow Curry curry dishes USDA 41 kcal
3 Steamed Plain Rice Noodle sides USDA 48 kcal
4 Vegetable Curry from the garden USDA 53 kcal
5 Eggplant Basil from the garden USDA 90 kcal
6 Vegetable Delight from the garden USDA 102 kcal
7 Red Curry curry dishes USDA 106 kcal
8 Vegetable Fried Rice from the garden USDA 112 kcal
9 Curry Noodle noodles and rice USDA 113 kcal
10 Green Curry curry dishes USDA 123 kcal
11 Mango Fried Rice noodles and rice USDA 123 kcal
12 Pineapple Fried Rice noodles and rice USDA 123 kcal
13 Panang Curry curry dishes USDA 125 kcal
14 Tofu Pad Thai from the garden USDA 138 kcal
15 Vegetable Pad Thai from the garden USDA 138 kcal
16 Steamed Brown Rice sides USDA 140 kcal
17 Excited Tofu from the garden USDA 141 kcal
18 Spicy Fried Rice noodles and rice USDA 147 kcal
19 Sticky Rice sides USDA 150 kcal
20 Sticky Rice with Mango dessert USDA 150 kcal
21 Rad Na Noodle with Seafood noodles and rice USDA 151 kcal
22 Steamed White Rice sides USDA 151 kcal
23 Massaman Curry curry dishes USDA 162 kcal
24 Apple Salad salads Estimated 180 kcal
25 House Salad salads Estimated 180 kcal
26 Lime Shrimp Salad salads Estimated 180 kcal
27 Papaya Salad salads Estimated 180 kcal
28 Hot and Sour Shrimp Soup soups Estimated 220 kcal
29 Spiced Beef Salad salads Estimated 220 kcal
30 Extra Meat sides USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tofu Cashew Nut

from the garden 574 kcal

Brown-Soyed Noodles

noodles and rice 520 kcal

Crazy Noodles

noodles and rice 520 kcal

Chicken Cashew Nuts

house specialties 430 kcal

Chicken Gra Pow

house specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Muang Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Muang Thai Restaurant items have calorie data?

Muang Thai Restaurant currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Muang Thai Restaurant?

The lightest item currently tracked is Green Garden at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Muang Thai Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Muang Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.