Nutrition Breakdown
Muang Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Muang Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
38 kcal
Highest Item
574 kcal
Lowest Calorie Items at Muang Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Garden | from the garden | USDA | 38 kcal |
| 2 | Yellow Curry | curry dishes | USDA | 41 kcal |
| 3 | Steamed Plain Rice Noodle | sides | USDA | 48 kcal |
| 4 | Vegetable Curry | from the garden | USDA | 53 kcal |
| 5 | Eggplant Basil | from the garden | USDA | 90 kcal |
| 6 | Vegetable Delight | from the garden | USDA | 102 kcal |
| 7 | Red Curry | curry dishes | USDA | 106 kcal |
| 8 | Vegetable Fried Rice | from the garden | USDA | 112 kcal |
| 9 | Curry Noodle | noodles and rice | USDA | 113 kcal |
| 10 | Green Curry | curry dishes | USDA | 123 kcal |
| 11 | Mango Fried Rice | noodles and rice | USDA | 123 kcal |
| 12 | Pineapple Fried Rice | noodles and rice | USDA | 123 kcal |
| 13 | Panang Curry | curry dishes | USDA | 125 kcal |
| 14 | Tofu Pad Thai | from the garden | USDA | 138 kcal |
| 15 | Vegetable Pad Thai | from the garden | USDA | 138 kcal |
| 16 | Steamed Brown Rice | sides | USDA | 140 kcal |
| 17 | Excited Tofu | from the garden | USDA | 141 kcal |
| 18 | Spicy Fried Rice | noodles and rice | USDA | 147 kcal |
| 19 | Sticky Rice | sides | USDA | 150 kcal |
| 20 | Sticky Rice with Mango | dessert | USDA | 150 kcal |
| 21 | Rad Na Noodle with Seafood | noodles and rice | USDA | 151 kcal |
| 22 | Steamed White Rice | sides | USDA | 151 kcal |
| 23 | Massaman Curry | curry dishes | USDA | 162 kcal |
| 24 | Apple Salad | salads | Estimated | 180 kcal |
| 25 | House Salad | salads | Estimated | 180 kcal |
| 26 | Lime Shrimp Salad | salads | Estimated | 180 kcal |
| 27 | Papaya Salad | salads | Estimated | 180 kcal |
| 28 | Hot and Sour Shrimp Soup | soups | Estimated | 220 kcal |
| 29 | Spiced Beef Salad | salads | Estimated | 220 kcal |
| 30 | Extra Meat | sides | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tofu Cashew Nut
Brown-Soyed Noodles
Crazy Noodles
Chicken Cashew Nuts
Chicken Gra Pow
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muang Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muang Thai Restaurant items have calorie data?
What is the lowest-calorie item at Muang Thai Restaurant?
Are Muang Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.