Nutrition Breakdown
Muang Phet Calories — Lowest to Highest
Browse calorie values for Muang Phet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Muang Phet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Regular Iced Tea | beverages | USDA | 1 kcal |
| 3 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 4 | 72. Steamed Curry Seafood | chefs suggestion* | Estimated | 10 kcal |
| 5 | Bottle Water | beverages | Estimated | 10 kcal |
| 6 | Cream Soda | beverages | USDA | 48 kcal |
| 7 | Blended Coconut Juice | beverages | USDA | 50 kcal |
| 8 | 9. Chicken Sa-Tae | appetizerss | USDA | 81 kcal |
| 9 | Honey Lemonade Soda | beverages | USDA | 93 kcal |
| 10 | 14. Bean Sprout With Tofu Chicken Lunch Special | lunch specials $5.95 | USDA | 101 kcal |
| 11 | 1. Steamed Dumpling | appetizerss | USDA | 113 kcal |
| 12 | 15. Mixed Vegetable With Chicken Lunch Special | lunch specials $5.95 | USDA | 131 kcal |
| 13 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 14 | 3. Sticky Rice | side order | USDA | 150 kcal |
| 15 | 13. Pad-Kra-Pao Chicken Lunch Special | lunch specials $5.95 | USDA | 154 kcal |
| 16 | 2. Brown Rice | side order | USDA | 162 kcal |
| 17 | 1. White Rice | side order | USDA | 164 kcal |
| 18 | 10. Salted Shrimp | appetizerss | USDA | 166 kcal |
| 19 | 8. Pork Jerky | appetizerss | USDA | 179 kcal |
| 20 | 26. House Salad | thai salads | Estimated | 180 kcal |
| 21 | 27. Larb Salad | thai salads | Estimated | 180 kcal |
| 22 | 30. Papaya Salad | thai salads | Estimated | 180 kcal |
| 23 | 31. Yum Crispy Catfish Salad | thai salads | Estimated | 180 kcal |
| 24 | 32. Spicy Eggplant Salad | thai salads | Estimated | 180 kcal |
| 25 | 33. Spicy Beef Salad | thai salads | Estimated | 180 kcal |
| 26 | 71. Spicy Seafood Salad | chefs suggestion* | Estimated | 180 kcal |
| 27 | Soda | beverages | Estimated | 180 kcal |
| 28 | 3. Fried Wonton | appetizerss | USDA | 207 kcal |
| 29 | 2. Egg Roll | appetizerss | USDA | 214 kcal |
| 30 | 15. Spicy Seafood Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
48. Drunken Noodles (Pad-Kee-Mao)
1. B.B.Q. Chicken Lunch Special
1. Orange Chicken Combo Set
10. Yellow Curry Chicken Lunch Special
11. Panang Curry Chicken Lunch Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Muang Phet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Muang Phet items have calorie data?
What is the lowest-calorie item at Muang Phet?
Are Muang Phet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.