Nutrition Breakdown
Mu Du Noodles Calories — Lowest to Highest
Browse calorie values for Mu Du Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
20 kcal
Highest Item
400 kcal
Lowest Calorie Items at Mu Du Noodles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 2 | Jicama & Grapefruit Salad | appetizers | USDA | 36 kcal |
| 3 | Daikon Cakes | appetizers | USDA | 65 kcal |
| 4 | Emerald Sautee | main dishes | USDA | 71 kcal |
| 5 | Beef Jantaboon | main dishes | USDA | 106 kcal |
| 6 | Pad Thai | main dishes | USDA | 112 kcal |
| 7 | Malaysian Laksa | main dishes | USDA | 121 kcal |
| 8 | Green Thai Curry | main dishes | USDA | 134 kcal |
| 9 | Jade Brown Rice | main dishes | USDA | 160 kcal |
| 10 | Organic Lamb Martabak | appetizers | USDA | 193 kcal |
| 11 | Chicken Potstikers | appetizers | USDA | 220 kcal |
| 12 | Vietnamese Spring Rolls | appetizers | USDA | 274 kcal |
| 13 | Yaki Udon | main dishes | USDA | 355 kcal |
| 14 | Singapore | main dishes | USDA | 371 kcal |
| 15 | Lemongrass Soup | main dishes | USDA | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lemongrass Soup
Singapore
Yaki Udon
Vietnamese Spring Rolls
Chicken Potstikers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mu Du Noodles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mu Du Noodles items have calorie data?
What is the lowest-calorie item at Mu Du Noodles?
Are Mu Du Noodles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.