Nutrition Breakdown

Mrs Murphy & Sons Irish Bistro Calories — Lowest to Highest

Browse calorie values for Mrs Murphy & Sons Irish Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

18 kcal

Highest Item

900 kcal

124 / 124 items resolved USDA database: 19 Estimated: 105

Lowest Calorie Items at Mrs Murphy & Sons Irish Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak And Chips entrees Estimated 18 kcal
2 Bud Light, Budweiser bottle beer - american USDA 28 kcal
3 Grolsch dutch USDA 71 kcal
4 Charmbly Noire canadian $7 USDA 82 kcal
5 Chimay Cinq Cents "White" belgian USDA 83 kcal
6 Steak And Potato Salad salads Estimated 95 kcal
7 Hofbrau Original german USDA 100 kcal
8 Shiner Bock bottle beer - american USDA 100 kcal
9 Dogfish Head 60 Min, I.P.A. bottle beer - american USDA 107 kcal
10 Half Acre Lager bottle beer - american USDA 133 kcal
11 Irish Oatmeal And Fruit Plate sweet selections Estimated 140 kcal
12 Barbecue Salmon Salad salads Estimated 180 kcal
13 Left Hand Blackjack Porter bottle beer - american USDA 202 kcal
14 Soup Of The Day soups $5 Estimated 220 kcal
15 Soup Of The Day soups Estimated 220 kcal
16 90 Min I.P.A. bottle beer - american USDA 263 kcal
17 Unibroue Trois Pistoles canadian $7 USDA 264 kcal
18 Great Lakes Eliot Ness bottle beer - american USDA 286 kcal
19 Cream Stout english Estimated 320 kcal
20 Fat Tire bottle beer - american USDA 320 kcal
21 Victory Prima Pils bottle beer - american USDA 321 kcal
22 Hacker Pschorr german USDA 350 kcal
23 La Fin Du Monde canadian $7 USDA 356 kcal
24 Allagash White american Estimated 390 kcal
25 Apple Chutney ploughmean's lunch $9.50 Estimated 390 kcal
26 Baked Cheese Rarebit appetizers Estimated 390 kcal
27 Barbeque Ribs entrees Estimated 390 kcal
28 Beamish irish Estimated 390 kcal
29 Belhaven Scottish Ale scottish Estimated 390 kcal
30 Brown Bread And Smoked Salmon irish pub favorites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island 312

bottle beer - american 900 kcal

Brian's Pub Burger

sandwiches 620 kcal

Brian's Pub Burger

entrees 620 kcal

Amstel Light

dutch 499 kcal

Amish Chicken

entrees 430 kcal

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M

McAlister's

irish
E

Ethos

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F

Fergie's

bar food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mrs Murphy & Sons Irish Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mrs Murphy & Sons Irish Bistro items have calorie data?
Mrs Murphy & Sons Irish Bistro currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mrs Murphy & Sons Irish Bistro?
The lightest item currently tracked is Steak And Chips at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mrs Murphy & Sons Irish Bistro calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mrs Murphy & Sons Irish Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.