Mr. Paul's Chop House Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Mr. Paul's Chop House items have calorie data?

Mr. Paul's Chop House currently has calorie values for 38 of 38 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Mr. Paul's Chop House?

The lowest-calorie tracked item is Coffee or Tea at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Mr. Paul's Chop House

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Coffee or Tea	cafe	USDA	1 kcal
2	Espresso	cafe	USDA	9 kcal
3	Black Angus Rib Eye au Jus	steaks and chops	USDA	16 kcal
4	Broiled Petite Filet Mignon, au Jus	steaks and chops	USDA	16 kcal
5	Sliced London Broil au Jus	steaks and chops	USDA	16 kcal
6	Wild Mushroom Encrusted Walleye Chablis wine Sauce	seafood	USDA	56 kcal
7	Michigan Garden Salad	salads	USDA	59 kcal
8	Classic Caesar Salad - Chicken	salads	USDA	63 kcal
9	House Salad	appetizers	USDA	85 kcal
10	Shrimp Cocktail	appetizers	USDA	85 kcal
11	Soup du Jour	appetizers	USDA	86 kcal
12	The Hindman Salad	salads	USDA	93 kcal
13	Breaded Veal Cutlet, Brown Sauce	steaks and chops	USDA	107 kcal
14	Baked French Onion Soup	appetizers	USDA	108 kcal
15	Seared Beef Tenderloin Tips	steaks and chops	USDA	109 kcal
16	Jumbo Gulf Shrimp, Fried or Broiled	seafood	USDA	129 kcal
17	Sauteed Calves Liver Bacon or Onions	steaks and chops	USDA	129 kcal
18	Chopped Sirloin, Mushroom Sauce	steaks and chops	USDA	163 kcal
19	Roast Black Angus Prime Rib	steaks and chops	USDA	176 kcal
20	Broiled Pork Chop, Classic Apple Sauce	steaks and chops	USDA	202 kcal
21	Grilled Chicken Breast	sandwiches	USDA	202 kcal
22	Classic Caesar Salad	salads	USDA	207 kcal
23	Vanilla Ice Cream	desserts	USDA	215 kcal
24	Frog Legs Tatar Sauce	seafood	USDA	220 kcal
25	Sauteed Lake Perch	seafood	USDA	224 kcal
26	Fried Calamari	appetizers	USDA	234 kcal
27	Sanders Hot Fudge Cream Puff	desserts	USDA	243 kcal
28	Club Sandwich Roasted Turkey	sandwiches	USDA	257 kcal
29	Panko Chicken Bacon	sandwiches	USDA	257 kcal
30	Lake Superior Whitefish, Broiled	seafood	USDA	267 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Chop House Salad

salads 500 kcal

Cappuccino

cafe 444 kcal

Assorted Pastries

desserts 379 kcal

Turkey Reuben

sandwiches 379 kcal

French Dip Sandwich

sandwiches 368 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Paul's Chop House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Paul's Chop House items have calorie data?

Mr. Paul's Chop House currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Paul's Chop House?

The lightest item currently tracked is Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Paul's Chop House calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mr. Paul's Chop House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Mr. Paul's Chop House Calories — Lowest to Highest